Self validation affirmations

Validate YOURSELF 🐛 🦋 #mentalhealth #mentalhealthawareness #mentalhealthmonth #growth #validation #selfvalidation #love #selfcare #cognitivepsychology

Being your best supporter is essential for self-confidence. The best way to do this is through foundational affirmations in order to practice self-validation. This helps us validate our worth and through doing this we develop the ability to celebrate our achievements more and more. The more and more we reinforce our self-worth, the brain transmits exactly the right feel-good hormones which in turn make us feel even happier. It’s always lovely to have self-validation from others, and the…

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The intention is that your loving inner parent uses these statements as a gift to your wounded inner child. Let your inner child know you hear and see them and then validate their experiences. It is a powerful process.

31 Of The Best Affirmations For Self-Love And Acceptance

Begin crafting a narrative of positivity in your self-talk and self-reflection.

📷 @selfcarespotlight You deserve to rest. You are allowed to cry, say no or have a hard time. Your voice matters. When in doubt, check out this list and maybe include your preferred affirmations too. You are wonderful. You are doing your best, and that is enough. Image description: In the centre of an illustration with a light grey background is a dark grey text highlighted in light blue which says: 'Self validating statements to start using' Around the text are illustrations with dark…

Repeate these affirmations everyday if you struggle with self love

Pin by Journi on Validation, Affirmation | Self motivation, Manifestation affirmations, Self improvement tips

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Millin Sangha Gujral | HAPPY STROKES © | Self-validation is key to inner peace and confidence 🌟 Self Validation can be a powerful tool: 1. Boosts Self-Confidence: Validates… | Instagram