Shot put workout

Discover Pinterest’s best ideas and inspiration for Shot put workout. Get inspired and try out new things.

839 people searched this

Last updated 1d

Darbee Workout

Darebee Workout

Army Workout

Core Strength Exercises

My Best Shot Workout

My Best Shot is a Darebee high-burn, aerobically intensive workout that will make you sweat.

355

Track And Field Sports

Discus Throw

Heptathlon

Physical Education Lessons

RIO 2016: Olympic Shot Put infographic

August 5, 2016 - August 21, 2016 - The 2016 Summer Olympic Games take place in Rio de Janeiro. infographic

815

Throwers Track And Field

Shot Put Workout

Shotput Workouts

Tips For Track And Field

Shot Put Throwing

Track And Field Throwing

Throwers Workout Track And Field

Shotput Throw Workout

Track Workouts For Distance Runners

Throwers Track And Field

Shot Put Throwing

1.2k

Check out these three Little Athletics NSW videos that help kids learn and practise the basic skills of shot put at home. Follow the link to see the videos and read the article. Shot Put Throwing, Middle School Track Workouts, Shot Put Workout, Speed Drills For Kids, Level 2 Vault Drills, Shotput Throw Workout, Speed And Agility Drills For Kids, Shooting Drills Basketball Youth, Discus Throw

Shot Put Throwing

Middle School Track Workouts

Shot Put Workout

Speed Drills For Kids

Level 2 Vault Drills

Shotput Throw Workout

Speed And Agility Drills For Kids

Shooting Drills Basketball Youth

Discus Throw

How Kids Can Learn Basic Shot Put Skills At Home

Check out these three Little Athletics NSW videos that help kids learn and practise the basic skills of shot put at home. Follow the link to see the videos and read the article.

176

Shot Put Workout

Track Workouts For Sprinters

Full Body Calisthenics

Low Impact Workout Plan

Full Body Calisthenics Workout

Easy Daily Workouts

Calisthenics Routine

Lazy Workout

Fitness Encouragement

One More Shot Workout

One More Shot is a DAREBEE no-equipment, home workout that will help make you stronger.

Shotput Workouts

Throwers Workout Track And Field

Shotput Throw Workout

Shotput Track And Field

Shot Put Workout

Shot Put Throwing

Track And Field Throwing

Track And Field Workouts

Track Motivation

Shotput Workouts

SHOTPUT

210

💖🌟Make sure to drink ALOT of water! Long workouts can be difficult and the best way to preform is with hydration! Not only is water good for you it can help clear up your skin too! Have a good time using this intense workout!🌟💖 Shot Put Workout, Stomach Abs, Arm Circles, Shot Put, Squat Workout, Russian Twist, Summer Workout, Jump Squats, Jumping Jacks

Long Summer Workout🌻🦋

💖🌟Make sure to drink ALOT of water! Long workouts can be difficult and the best way to preform is with hydration! Not only is water good for you it can help clear up your skin too! Have a good time using this intense workout!🌟💖

Track Throwers

Track And Field Workouts

Shot Put & Discus Workouts

The shot put and discus are two of the oldest field events in the sport of track and field. Both depend on explosive strength. However, it's not just muscle power that helps athletes dominate their sport. Shot putters and discus throwers also need quickness to generate momentum.

How to Organize Shot Put and Discus Throw Practice

Throwing Practice Progressions Glide Shot Put *Unless noted the standard weight shot put will be used in training -Light medicine balls and shot puts (1-3 pounds under standard weight) 6-8 pounds for high school girls and 8-10 pounds for high school boys The Start Use a basic start for all the drills in the glide progression, […]

Supersets For Women

Shot Put Workout

Hiit Workouts Kettlebell

Full Body Weight Workout

Body Weight Workout

Supersets For Women

144

Shot Put Workout

Middle School Track

Track Starting Blocks

Where To Start With Complete Beginners In The Shot Put

You are given the job of helping absolute beginners learn the shot put. Where would you start? What is the very first thing you would do?

122

Junior High Track Workouts

Shot Put Throwing

Shot Put Workout

Shotput Workouts

Training Like An Athlete

Kids Track And Field

Shotput Throw Workout

Basketball Trick Shots

Mental Toughness For Young Athletes

10 Biggest Mistakes Young Athletes Make in the Shot Put

Ten of the most common errors young athletes make when they are shot putting. Click on the link to find out what they are.

251

The Shot Put Slam Action Take the supporting hand away from underneath the shot. Push or “slam” the shot down towards the middle of the hoop, keeping the elbow of the throwing Track Throwers, Track And Field Throwing, Middle School Track, Track Tips, Track Practice, Track Workout Training, Track Coach, Running Training Plan, Track And Field Events

Track Throwers

Track And Field Throwing

Middle School Track

Track Tips

Track Practice

Track Workout Training

Track Coach

Running Training Plan

Track And Field Events

The “Shot Put Slam” Drill for Young Athletes

Describes a shot put drill that can be used to teach young athletes to drive the shot away from their neck and propel it off their fingers.

Shot Put Release: Can You Pick The Error?

Can you see a basic shot put release error?

Shotput Throw Aesthetic

Shot Put Aesthetic

Shot Put Workout

Tabi Aesthetic

Workouts For Athletes

Field Quotes

Track And Field Quotes

Track And Field Sports

Track Quotes

Shotput Throw Aesthetic

Love Shot Put!!!

829

how to throw shot put further, workouts to throw shot put farther, how to improve your shot put throw, workouts to get better at shot put, shot put workout plan pdf, javelin workout plan pdf, javelin throw workout plan, javelin lifting workout, javelin throw gym workout, javelin training for beginners, workout for javelin throwers, javelin strength exercises, javelin throw gym workout, discus thrower workout plan, shot discus workout, discus throw gym workout, discus throw core workout New Music Playlist, Motivation Songs, Playlist Workout, 2023 Energy, Best Workout Music, Discus Throw, Motivational Music, Gym Workout Motivation, 100 Workout

Gym Workout Motivation

100 Workout

How to throw further Shot put, Discus & Javelin | Beginner Throwing Gym Workouts | 9.9 Workout Music

🎯 Improve shot put, discus, and javelin throws with gym workouts. Build explosive power through exercises like medicine ball throws and plyometrics. Strengthen the core and upper body with rotational throws and bench press. Master technique with a coach. Boost motivation with energizing workout music. Ready to throw further? Train smart! 💪🎧🚀 #ThrowingSports #TrainSmart

X3 Bar Workout

Shot Put Workout

Squats I Thought You Said Shots

Burn 400 Calories Workouts

Shotput Throw Workout

X3 Bar Workout

Marc Hart on Instagram: "200 Made Shot workout. Find a buddy and go work on your game!"

Cheerleading Workouts

Cheer Athletics Abs

1.6k

Shot Put Throwing

Track Coach

Track And Field Sports

Track Workouts

Home Workout Ideas

Easy At Home Workouts

Tennis Training

Shot Put

Distance Running

Shot Put Throwing

Shot put press with dumbbell

103

Instead of throwing the ball at a wall, throw it to another person and have them throw it back the same way you did. Then you have an excuse to workout with a buddy!! Medicine Ball Exercises, Track Coach, Track Workouts, Medicine Ball Workout, Toning Exercises, Performance Training, Shot Put, Fit Girl Motivation, Reverse Lunges

Medicine Ball Exercises

Track Coach

Track Workouts

Medicine Ball Workout

Medicine-Ball Reverse Lunge and Shot Put

Stand 10 feet from a wall, holding a medicine ball at your chest. Step your right leg back and lower into a lunge, rotating your torso and bringing the ball to your right shoulder. Throw the ball at the wall, then push yourself back to start, catching the ball on the rebound. That's one rep. Do five, then switch sides.

Related interests

Gymnastics Pictures

Cute Cheer Pictures

Shot Put Throwing

Cheerleading Picture Poses

Cross Country Workouts

Fighter Workout

Shot put workout and more

Explore related boards

Track and field

Ginger Ivanov

24 Pins

Full body Workouts

Marion Jordan

45 Pins

7mo

Quick workout routine🐮🦉

fariya rizwan

36 Pins

2mo

Shoutout throwers

Cerica

56 Pins

Kayle-Track and Field

Cristy Pugh

17 Pins

9mo