Shower meditation simple

A shower meditation is a great way to start the day. For an extra dash of zen, sprinkle an essential oil at the corners of the shower as the bathroom steams up! 🚿🙏 . . . #showermeditation #meditation #meditate #zenjunkie #zen #namaste #spiritualguidance #spiritualawakening #spiritualgangster #universe #selfcare #selfgrowth #aromatherapy #wellness #wellnesstips #steam #clean #awareness #mindfulness #balance #namaste {pic: Ryan Guerrant}

Shower meditation

Yes, you can meditate in the shower! A shower meditation needs to be on your to-do list. Learn the benefits of a shower meditation. Several options are provided. #showermeditationquotes #meditation mantras #showermeditationsimple #watermeditation #watermeditationquotes #meditationforbeginners

Shower meditations are a surprisingly powerful practice for cultivating mindfulness, connecting with your inner self, and instilling peace and tranquility within. Discover 6 powerful practices you can start using today for an effective shower meditation! #showermeditation #meditation #howtomeditate #mindfulness

A Shower with a Mindful Twist

Can't take a bath? Don't have a bathtub? Try taking a cleansing, spiritual shower ritual instead! Here's 3 of our favorite shower rituals!

Begin your day with peace and clarity by practicing this 5-minute morning meditation. Perfect for busy mornings, this quick meditation helps you center your mind, reduce stress, and set a calm tone for the rest of the day. Take a few moments for yourself and embrace the serenity that follows. #MorningMeditation #5MinuteMeditation #CalmDay #Mindfulness #StressRelief #StartYourDayRight #MeditationPractice #InnerPeace #WellnessRoutine #MorningRoutine

Step into welcoming, warm (or cold!) womb-like #mindfulness with #shower #meditation. #water #Meditate #spirituality #health #mindfulness #practice