Smoothies to help you poop

Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to make your gut happy. The Chocolate Avocado Shake and Pineapple Green Smoothie are delicious ways to help you poop. With 6 or more grams of fiber per serving, these will help get you regular and back to thinking about things other than digestion.

At some point, we’ve all experienced the difficulties of constipation. Although struggling during a bowel movement may seem normal, unmanaged or chronic constipation can lead to serious diseases. And while you can resort to commercial laxatives, drinking natural juices are a better way to relieve constipation. Prune juice is the best juice that will immediately...Read More

Sometimes you are too constipated and you need a quick and easy solution to help you poop. Here are some drinks that can help. #toilet #poop #poo #constipacy #drink #science #bathroom #restroom

Explore 25 of the best Blendjet recipes for every type of meal from amazing breakfast smoothies to delicious dessert treats.

Add protein and fiber to your smoothie--without dairy or protein powder--with lentils. They're a sneaky source of plant-based protein in this healthy smoothie recipe.

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Some common foods that cause constipation include dairy products, flour products, and high-fiber foods. Read on to know what foods to avoid for some relief.

There are many fruits and veggies that you can add to a smoothie to get your colon up and running — fast. If you're really backed up, it's likely that a day or two of adding a colon detox smoothie to your diet may even help you drop a few pounds. Visit the link to take a look at some of the best items to add to a smoothie when your digestive system is backed up. You'll also get to check out five colon cleanse smoothie recipes. colon cleanse drink recipe | best colon cleanse smoothies

This Homemade Constipation Juice is the perfect natural constipation remedy for both toddlers and older kids alike - no juicer required!

Here are the foods that do and don't help your potty training toddler poop easier, so you can help avoid mild toddler constipation.