Spiritual yoga

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Chakra Healing Yoga Poses Spiritual Yoga Poses, Yoga Sacral Chakra, Yoga Poses For Root Chakra, Chakra Yoga Poses For Beginners, Yoga Restorative Poses, Root Chakra Yoga Sequence, Chakra Poses Yoga, Kundalini Breathwork, Yoga For Chakras

Welcome to the Yoga and Healthy Lifestyle channel! Here, you will find a wealth of information on yoga, mindfulness, and living a balanced and healthy life. Our goal is to inspire and guide you on your journey towards physical and mental well-being.

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Sacral Chakra Yoga Poses, Sacral Chakra Yoga, Swadhisthana Chakra, Chakra Yoga Poses, Tenk Positivt, Sacral Chakra Healing, Chakra Health, Poses For Beginners, Not Musik

The sacral chakra helps you to express your emotions in a healthy way. The second chakra, or Svadhisthana in Sanskrit, rules all aspects of your sexuality, sensuality, relationships, and emotional intelligence. Its color is orange, and it is located in the lower abdomen. When your second chakra is open and healthy, you

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