Gluteus Maximus

38 Pins
·
3y
必赢3003平台(中国)股份有限公司
This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.
Here's your daily squat schedule:
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