athletics

24 Pins
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2w
How to Teach Shot Put to Young Athletes
This article outlines a sequence that can be used to teach a basic standing shot putting action to kids. Follow the link to the full article.
How to Teach Shot Put to Young Athletes
This article outlines a sequence that can be used to teach a basic standing shot putting action to kids. Follow the link to the full article.
-Joe Wager- on Instagram: "My athletes and I do this before each throwing session, practice and meet. It’s simple and quick and gets me warmed up. . . . . #discus #discusthrow #discusthrower#throw #thrower #throwers #throwersunite #throwing #shotput #shotputthrow #shotputter #weightlifting #olympics #trackandfield"
This may contain: a group of people in a gym with one person jumping on a trampoline
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Speed Training For Athletes
Unlock your full potential with dynamic speed training for athletes. Enhance agility, power, and performance on the field or track. Credit: Burrell_Sports ____________________________________________ Would you like to transform your body and reverse chronic illness in 8-12 weeks? _______________________________________________ Website: www.wellnessblog305.blogspot.com ________________________________________________ Love my followers❤👨‍👩‍👧‍👧❤ --------------------------------------------------- Contact: 📩 kylecraig305@gmail.com ————————————————- Save this post 🎯 for later!! ___________________________________________ #speedtraining #athletes
This may contain: two women are in the middle of a speed drill
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Speed Drills For Athletic Performance
Boost your athletic performance with these essential speed drills! Enhance agility, strength, and speed for peak fitness results. Credit: Burrell_Sports #Athlete #Fitness #speedtraining
This may contain: a man standing on top of a track holding a racquet in his hand
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Running Drills I 6amrun
#runners #running #run #runner #instarunners #runnersofinstagram #runningmotivation #runhappy #fitness #instarun #trailrunning #marathon #runnersworld #instarunner #training #runnerscommunity #k #corridaderua #runningcommunity #workout #sport #correr #motivation #garmin #corrida #runnerslife #km #fit #trail #runningman
This may contain: a man running on a track with the words how to run faster
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How To Run Faster I 6amrun
#runners #running #run #runner #instarunners #runnersofinstagram #runningmotivation #runhappy #fitness #instarun #trailrunning #marathon #runnersworld #instarunner #training #runnerscommunity #k #corridaderua #runningcommunity #workout #sport #correr #motivation #garmin #corrida #runnerslife #km #fit #trail #runningman
This may contain: a man standing on top of a red track next to a white line with the words here's how you can fix your acceletation
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Must Try Acceleration Drills
Boost your speed and agility with these top acceleration drills! Perfect for athletes looking to enhance their performance. Credit: Matthewalty #Fitness #AccelerationDrills
Essential High Jump Drills - Back-Overs
Essential High Jump Drills - Back-Overs
This may contain: a man running on a track with the words track workout to improve endurance
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Track Workouts to Improve Endurance 🏃🏾‍♂️💪🏾
#track • #trackandfield • #running • #cardio • #workout • #endurancetraining • #training • #health • #athletictraining •
This may contain: a woman riding a skateboard down the side of a road next to a body of water
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6 Running Drills to Make You a Better Runner I 6amrun
#runners #running #run #runner #instarunners #runnersofinstagram #runningmotivation #runhappy #fitness #instarun #trailrunning #marathon #runnersworld #instarunner #training #runnerscommunity #k #corridaderua #runningcommunity #workout #sport #correr #motivation #garmin #corrida #runnerslife #km #fit #trail #runningman
This may contain: a woman sitting on the ground in front of a white wall with text above her that reads, 4 exercises that will improve your speed
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Add these to your workouts to run faster | speed workout | Improve your performance