Open water swimming at sunrise
Beautiful clear lake for a lovely swim! Triathlon training, ironman triathlon, swimming, swimmer, sunrise, lake
Still Busy Baking
Training for IRONMAN 70.3 with Emma Vermylen
Emma Vermylen is a former collegiate athlete and self-described “groovy-pace” runner. Emma’s relationship with movement is ever-changing, but one thing remains true, it should be FUN! Through her “An Album a Run” series on TikTok, Emma discovered the power of combining music and movement. We caught up with Emma this fall to hear more about her current challenge: training for an IRONMAN 70.3 race followed by the NYC Marathon about a month later.
HOKA