danz

473 Pins
·
10mo
This may contain: three people are in the middle of a dance class
0:07
This may contain: two dancers are performing in front of a mirror with the caption, 3 exercises for strong hips higher extensions
0:23
I go the gym just to do more ballet lol, These are amazing for stability too . . . . . #gym #gymworkout #exercise #ballet #stability #balletclass #balletdancer #balletworld #vaganova
a group of people standing on top of a stage in front of a blue wall
This may contain: two women in black and red are doing yoga
0:24
Exercises for leg extensions and tilts in dance | #dancetips #dancetechnique #flexibilitytraining
Kayleen Babel
Kayleen Babel 
This may contain: a woman standing in a yoga pose with the words stretches for leg holds above her head
0:17
How to improve your leg hold for dance | dance tips | dance technique | #dancer #dancetricks
Kayleen Babel
Kayleen Babel 
This may contain: a woman is dancing on the floor in an empty room with orange lighting behind her
0:38
This is so far away from what I am good at but I thought it was pretty cool :D - This is Yana Cherepanova (@yana_nka8) and she has crazy balance :) - I bet she does a lot of conditioning, yoga, gym etc + being a superhuman
0:25
This is so far away from what I am good at but I thought it was pretty cool :D - This is Yana Cherepanova (@yana_nka8) and she has crazy balance :) - I bet she does a lot of conditioning, yoga, gym etc + being a superhuman
two people are doing acrobatic tricks in an indoor dance studio, one is holding the other's leg
Reign of the Danseur
a man and woman are doing an acrobatic move in a dance studio
two young ballerinas are practicing their moves in the dance studio
danser.
two people are doing yoga on the floor
This may contain: a woman standing on top of a hard wood floor
0:16
This may contain: a woman is dancing in an empty room
0:19
This may contain: two people are doing ballet moves in an empty room, one is holding a large red object
0:05
🧸💌
This may contain: a man in red shirt and black pants doing a trick
0:08
Keep at it and it'll happen!