Tofu

72 Pins
·
5mo
By
Randa Dilts
some food is on a white plate with green peppers and sauces next to it
@go.veganrecipe4u on Instagram: "🤩💞"GET NEW VEGAN COOKBOOK - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @go.veganrecipe4u Crispy Rice Bites with Sticky Tofu By @That.veganbabe INGREDIENTS For Sushi Rice 3 cups cooked sushi rice For Tofu Bites 300 g extra firm tofu 1 tbsp cornstarch Salt and Pepper For Sticky Tofu Sauce 2.5 tbsp soy sauce 2 tbsp maple syrup 2 tbsp water 1.5 tbsp rice wine vinegar 1 tsp Sesame Oil ¼ tsp chili flakes 1 clove garlic ½ inch cube grated ginger 1 tbsp cornstarch Toppings 1 avocado 1 Jalapeno 1 tsp Sesame Seeds Sriracha for Drizzling INSTRUCTIONS Cook your sushi rice according to package directions or use leftover sushi rice. If cooking, let the rice cool. Line a container or small baking tray with parchment paper, the
a blue plate topped with food on top of a wooden table
Wendy Luong | Food Scientist MSc | Recipes on Instagram: "Crispy silken tofu, the only dish I am obsessed with! I love trying new dishes every day, but this is the only dish I have made more than once lately! Crispy on the outside, soft and silky on the inside, like a pillow. Topped with fragrant spring onion, sesame, and crispy chili oil, this dish is an absolutely amazing. 👉🏼Save this recipe because you will want to try it at least once! Follow @wendythefoodscientist for more ☺️ crispy silken tofu for 2 for the sauce: - 1 spring onion, sliced - 2 cloves of garlic, minced - 1 tbsp crispy chili oil - 1 tbsp soy sauce - 1 tbsp rice vinegar - 1 tsp sesame oil - salt and white pepper to taste for the tofu: - 1 block of silken tofu - 1 tbsp corn starch - salt and white pepper method:
there is a white plate that has tofu cubes on it with sauce and seasoning
bonappetitmag on Instagram: "After Ali Francis (@alifrancis.me) tried the tofu sandwich from @carluccis_bakery, she couldn't stop thinking about it. This 3-ingredient tofu marinade is a home-cook-friendly version of the delicious one that the bakery uses. Once you try it, you probably won't be able to get it out of your head either. Heads up: The prep time for this marinade is minimal, but the tofu does need to marinate for several hours, so plan ahead. Head to the link in bio for more. 📷 Photo: @alex.huang_, 🍴 Food Styling: @miekoco"
the cover of this cookbook is filled with pictures of different foods
Delicious Vegan Smoked Tofu Recipes
tofu with sesame seeds and green onions in a white bowl next to chopsticks
The Best Way to Cook Tofu in the Air Fryer
The Best Way to Cook Tofu in the Air Fryer
two plates filled with fried food on top of a wooden table next to each other
Veganfoodscoop | Food for everyone 🌱 on Instagram: "GOLDEN TOFU BITES 🌱 You don’t have to be a chef to make tofu taste good! This is one of my new favorite ways to prepare it. 😋 Much love Maya ✨ RECIPE (3-4 servings, 15min prep time) -400g tofu Pat dry and tear in bite sized pieces. -2 Tbsp corn starch -1 Tsp salt Toss it. Fry in oil until crispy. Glaze: -4 Tbsp agave or maple syrup -juice of 1 small lemon -1 Tsp each paprika, ground coriander, cumin -1/2 Tsp each chili powder garlic powder -salt to taste -1-2 Tbsp water Mix and add to the tofu. Stir and fry for 2-3mins until nicely glazed. - Repost @fitgreenmind #easyveganrecipes #easyveganmeals #veganrecipes #veganfood #tofu #tofurecipes #quickrecipes #veganaesthetic #veganfoodscoop #veganfood #veganfoodart #vegandessertporn #
the recipe for tofu is shown on a white plate
Mind-Blowing Tofu Recipe
When you bite into this tofu recipe, you are sure to love how delicious it is. It's marinated beautifully too.
Vegan Recipes with Jessica in the Kitchen
Vegan Recipes with Jessica in the Kitchen 
Tofu
tofu being cooked in a wok with chopsticks over it and the words, dubu jorn
@go.veganrecipe4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @go.veganrecipe4u 1️⃣ or 2️⃣? Which #recipe would you try?👇 By @Fitgreenmind 1️⃣ DUBU JORIM (두부조림 )🇰🇷 This is a very very simple yet delicious tofu recipe from Korea. I recommend serving it with rice and the garlic eggplant I’ve posted recently.😋 Much love Maya ✨ RECIPE (3-4 servings, 25min prep time): -400g tofu Pat dry, cut in thick slices and fry in oil on both sides. -3 cloves garlic -2 spring onion Finely chop. -1 Tbsp chili flakes -1 Tbsp sesame oil -1/4 cup (60ml) soy sauce -1/4 cup (60ml) water -2 Tbsp syrup or sugar Mix and add the sauce to the tofu. Let it simmer for 5-10mins. 2️⃣ SWEET&SPICY TOFU PUFFS 👩‍🍳 An easy
coconut crusted tofu with sweet chili sauce in a white bowl and chopsticks on the side
Coconut Crusted Tofu with Sweet Chili Sauce Recipe | Well Vegan
Maya // vegan recipes on Instagram: "TOFURIZO TACOS 🌮 These tacos will turn you into a tofu lover! 😋 RECIPE (2 servings, 30min prep time): -2 Tbsp tomato paste -2 Tsp soy sauce -1 Tps each salt, cumin, paprika, oregano -1/2 Tsp each garlic, chili Mix. -200g tofu Crumble it in and mix. Spread on a baking sheet. Bake at 200C/400F for 20mins. -1 onion -2 cloves garlic -1 Tsp paprika Sauté in some oil. -1/3 cup (80ml) pineapple juice -1 Tsp soy sauce -juice of 1/2 lime Let it simmer until the tofu is done. Stir in the baked tofu. Serve on taco shells with salsa and cilantro. - TOFURIZO TACOS 🌮 Diese Tacos werden dich zum Tofu-Liebhaber machen! 😋 REZEPT (2 Portionen, 30 Minuten Zubereitungszeit): -2 EL Tomatenmark -2 TL Sojasauce -1 TL Salz, Kreuzkümmel, Paprika, Oregano -1/2 TL je Knobla Tofu Spread, Fried Tofu Tacos, Healthy Tofu Tacos, Taco Tofu Crumbles, Chipotle Lime Tofu, Tofu Breakfast Tacos, Tofu Tacos, Chili Mix, Riced Veggies
Maya // vegan recipes on Instagram: "TOFURIZO TACOS 🌮 These tacos will turn you into a tofu lover! 😋 RECIPE (2 servings, 30min prep time): -2 Tbsp tomato paste -2 Tsp soy sauce -1 Tps each salt, cumin, paprika, oregano -1/2 Tsp each garlic, chili Mix. -200g tofu Crumble it in and mix. Spread on a baking sheet. Bake at 200C/400F for 20mins. -1 onion -2 cloves garlic -1 Tsp paprika Sauté in some oil. -1/3 cup (80ml) pineapple juice -1 Tsp soy sauce -juice of 1/2 lime Let it simmer until the tofu is done. Stir in the baked tofu. Serve on taco shells with salsa and cilantro. - TOFURIZO TACOS 🌮 Diese Tacos werden dich zum Tofu-Liebhaber machen! 😋 REZEPT (2 Portionen, 30 Minuten Zubereitungszeit): -2 EL Tomatenmark -2 TL Sojasauce -1 TL Salz, Kreuzkümmel, Paprika, Oregano -1/2 TL je Knobla
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a blue bowl filled with meat and vegetables on top of a wooden table next to the words grand tofu bowl
Maya // vegan recipes on Instagram: "GROUND TOFU BOWL 🍚 Werbung/Ad Veganuary Nr. 22🌱 If you don’t like tofu… try it this and I promise you, you’ll like it!😋 I used my favorite teriyaki sauce by @koro_de, they offer a huuuge variety of vegan staples and snacks and you can save 5% with “fitgreenmind”.🫶 RECIPE (3 servings, 40min prep time): Coconut rice: -1 cup rice -1 1/2 cups coconut milk or water -salt to taste Bring to a boil. Reduce the heat and let it simmer for 20mins. Teriyaki broccoli: -1 head of broccoli, cut in florets Sauté in oil for a few minutes. -2 Tbsp teriyaki sauce Toss the broccoli with it and set aside. Ground tofu: -2 blocks (400g) firm tofu Shred or crumble on a baking tray. Toss with some oil and salt. Bake at 200C/400F for 20mins. -a thumbsize piece of ginge
@go.veganrecipe4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @go.veganrecipe4u 1️⃣ or 2️⃣? What recipe do you like the most? by @Fitgreenmind 1️⃣ SHREDDED TOFU TACOS 🌮 RECIPE (3-4 servings, 45min prep time): -400g firm tofu Pat dry it and shred with a grater. -2 Tbsp soy sauce -1 Tbsp oil -2 Tsp cumin -1 Tsp Paprika -salt to taste Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). Sauce: -1 onion -3 cloves garlic Fry in some oil until softened. -1 Tsp cumin -1 Tsp Paprika -1/2 Tsp chili powder -2 Tbsp tomato paste Roast 2-3mins -1/3 cup (80ml) pineapple juice -1/2 Tbsp soy sauce Stir it in and bring to a bubble. Then reduce the heat and Tofu Tacos, Plant Based Cookbook, Tasty Vegetarian Recipes, Tofu Recipes, Vegan Foods, Vegan Dinner Recipes, Delicious Vegan Recipes, Vegan Dishes, Vegan Eating
@go.veganrecipe4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @go.veganrecipe4u 1️⃣ or 2️⃣? What recipe do you like the most? by @Fitgreenmind 1️⃣ SHREDDED TOFU TACOS 🌮 RECIPE (3-4 servings, 45min prep time): -400g firm tofu Pat dry it and shred with a grater. -2 Tbsp soy sauce -1 Tbsp oil -2 Tsp cumin -1 Tsp Paprika -salt to taste Toss around, spread on a baking sheet and bake at 350F/175C for 30mins (give it a stir every now and then). Sauce: -1 onion -3 cloves garlic Fry in some oil until softened. -1 Tsp cumin -1 Tsp Paprika -1/2 Tsp chili powder -2 Tbsp tomato paste Roast 2-3mins -1/3 cup (80ml) pineapple juice -1/2 Tbsp soy sauce Stir it in and bring to a bubble. Then reduce the heat and
some kind of food that is on a wooden spatula with sauce and seasoning
@go.veganrecipe4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @go.veganrecipe4u DUBU JORIM (두부조림 )🇰🇷 By @fitgreenmind This is a very very simple yet delicious tofu recipe from Korea. I recommend serving it with rice and the garlic eggplant I’ve posted recently.😋 Much love Maya ✨ RECIPE (3-4 servings, 25min prep time): -400g tofu Pat dry, cut in thick slices and fry in oil on both sides. -3 cloves garlic -2 spring onion Finely chop. -1 Tbsp chili flakes -1 Tbsp sesame oil -1/4 cup (60ml) soy sauce -1/4 cup (60ml) water -2 Tbsp syrup or sugar Mix and add the sauce to the tofu. Let it simmer for 5-10mins. Comment "😍" if you want to try this! . . #veganworldshare #vegangram #veganrecipeideas #veg
crispy baked tofu cubes on a grill with the words, crispy baked tofu
Hannah Sunderani | Vegan Recipes on Instagram: "THE CRISPIEST TOFU EVER! 🙌 Ready in 30 minutes, this recipe is oven baked, next level good and an all-time Two Spoons fave!! Perfect for quick dinners and a great topper to add to veggie bowls, grain bowls and salads too! Recipe is below so save this post! INGREDIENTS 16 oz extra-firm tofu 450g 2 tbsp avocado oil 2 tbsp arrowroot starch (or corn starch) 1 tsp sea salt 1/2 tsp garlic powder 1/4 tsp pepper INSTRUCTIONS Preheat the oven to 400F/20
a close up of food on a plate with a whisk sticking out of it
Joan Ⓥ | Easy Vegan Recipes on Instagram
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