Purple Cabbage Juice
Have you added purple cabbage to your juice recipes yet? 3 Things I love about cabbage juice 💜✍️ 1) Red cabbage contains higher levels of vitamin C than green cabbage. 2) The pigments, called anthocyanins, give fruit and vegetables their blue, purple and red colour. They possess anti-diabetic, anti-cancer, anti-inflammatory and anti-obesity effects. 3) Red cabbage is rich in a mineral called silica. Silica is essential for the formation of connective tissues including nails, skin and hair.
Mint Limeonade
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