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Home Cuisines Thai Recipes

Thai Beef Salad

By Nagi Maehashi
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Published12 Aug '19 Updated9 May '25
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Not just another Thai Beef Salad….This is made with one little change to create a dressing from an award winning Thai restaurant, arguably one of the best in the world outside of Thailand!

This is a reader-favourite recipe included by popular demand in my debut cookbook “Dinner”!

Close up of Thai Beef Salad

Thai Beef Salad

I’m probably completely biased, but I think that Asian salads are the best in the world. I love them because they are interesting and the dressings are so good.

The chances of me ordering a salad as a dish (not a side) at any restaurant other than an Asian one is almost zero.

However, at Asian restaurants, there is a good prospect of it happening!!

My favourite part is the zingy, fresh, strong flavoured dressings used in Asian salads. No mayo, no cream, no cheese, far less oil. Just pure fresh flavours – often with plenty of fresh chilli heat in it. I love it!

Fork stabbing piece of beef in Thai Beef Salad

Along with Green Papaya Salad, I think Thai Beef Salad is probably one of the better known Asian salads. I eat it year round, rain, hail or shine, and it’s one of my favourite ways to use a good piece of steak because a little bit goes a long way.

I don’t know about where you live, but even though Australia is cattle country, beef is the most expensive protein and a good steaks cost $40+ per kg (that’s $20+ per pound).

For a Thai Beef salad for 2, you really only need around 7 to 8 oz / 200 – 250g of good quality steak. Cook it to your liking…..I won’t say it’s a sacrilege to cook quality beef more than medium rare but… OK, I can’t resist, I have to say it. I think it’s a crime to cook quality beef beyond medium rare!!!!!


What goes in Thai Beef Salad

Here’s what you need.

The unique thing about this recipe is the use of coriander/cilantro stems in the Dressing. The flavour it adds is terrific – and authentic!

In Thailand, the roots are traditionally used but in Western countries, coriander usually isn’t sold with long roots like it is in Thailand so it’s a total pain to get enough to make this Dressing.

Using the stem is a terrific fall back!

What goes in Thai Beef Salad

How to make Thai Beef Salad

The Dressing is the star here, and the key to getting truly great flavour in it is to grind up the coriander/cilantro stems, chilli and garlic in a mortar and pestle to form a paste before mixing in the other Dressing ingredients.

But don’t worry if you don’t have a mortar and pestle – you can finely mince the ingredients then shake the Dressing up in a jar!

How to make Thai Beef Salad
Close up of Thai Beef Salad

The Dressing is the key

The dressing for this salad is the star, and it’s based on a recipe from this cookbook by Suet Saenkham, the genius Thai native behind the critically acclaimed Spice I Am restaurants in Sydney.

Spice I Am is said to be one of THE best Thai restaurants outside of Thailand. Everything I have tried from the cookbook is just so incredible, a step up from the run-of-the-mill Thai takeouts.

I adapted the dressing recipe a wee bit because I must admit I found the original recipe a little too strong flavored, which is saying something for me because I really like strong flavours! But the base recipe is the same.

Hope you enjoy! – Nagi x


Watch how to make it

This recipe features in my debut cookbook Dinner. The book is mostly new recipes, but this is a reader favourite included by popular demand!

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Close up overhead photo of Thai Beef Salad

Thai Beef Salad

Author: Nagi | RecipeTin Eats
Prep: 20 minutes mins
Cook: 5 minutes mins
Total: 25 minutes mins
Beef, Salad
Asian, Thai
5 from 138 votes
Servings2
Tap or hover to scale
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  • 711
Recipe video above. A great Thai Beef Salad comes down to the perfect balance of flavours in the dressing. To achieve this, I'm going to ask you to use teaspoons to measure the garlic and chilli. Because – not all garlic cloves are the same size. So annoying, right??!
Grinding coriander to mix into the dressing gives this an extra dimension that makes this a restaurant standard recipe. It makes all the difference to the flavour!

Ingredients

Dressing

  • 1/2 tsp birds eye or Thai Chilli , deseeded and finely minced (Note 1)
  • 1/4 tsp finely minced garlic (1/2 small clove)
  • 1 tbsp finely chopped cilantro/coriander stems
  • 2 1/4 tsp white sugar
  • 2 tbsp fish sauce
  • 3 tbsp lime juice
  • 1 tbsp grapeseed oil (or canola or vegetable oil)
  • 1 small pinch cooking / kosher salt

Salad

  • 7 – 8 oz / 200 – 250 g good quality beef steak – sirloin , at room temperature (Note 2)
  • 1 tbsp oil (vegetable, peanut or canola oil)
  • 1/4 tsp each salt and pepper
  • 2 heaped cups mixed lettuce leaves
  • 10 cherry tomatoes , halved
  • 1/4 small red onion , very finely sliced
  • 1/2 cucumber (optional deseed) , cut horizontally then cut into slices (about 1/3 cup)
  • 1/4 cup cilantro/coriander leaves , lightly packed
  • 1/4 cup mint leaves , lightly packed

Garnish

  • 1/4 cup finely chopped peanuts , roasted, unsalted
  • Extra cilantro/coriander and mint leaves
Prevent screen from sleeping

Instructions

Dressing:

  • Place the birds eye chili, garlic, cilantro stems and a small pinch of salt into a mortar and pestle. Grind until a smooth paste forms.
  • Add the remaining Dressing ingredients. Adjust sugar, lime juice and fish sauce to taste. Set aside.
  • Alternative: Finely mince garlic, coriander and chilli. Use side of knife to smear into paste on cutting board, then shake in jar with remaining ingredients.

Beef:

  • Preheat a skillet over high heat until screaming hot and smoking.
  • Drizzle the beef with 1/2 tbsp of oil on both sides, then sprinkle with a good pinch of salt and pepper. Cook the beef to your liking (Note 2).
  • Cook times: for steak 2cm / 4/5” thick, 2 min on each side for medium rare (until internal temp is 52°C/125°F) OR 2 1/2 min each side for medium (internal temp 57°C/135°F).
  • Remove the beef from the skillet onto a plate. Loosely tent with foil and set aside for 10 minutes to rest.

Salad:

  • Place lettuce in a bowl, drizzle with 1 tbsp Dressing and toss.
  • Slice the beef thinly against the grain (Note 2) and place in a bowl with the remaining Salad ingredients. Dress with most remaining Dressing and toss gently.
  • Pile dressed lettuce onto plate(s), pile over beef and other salad ingredients.
  • Sprinkle with peanuts and garnish with extra cilantro/coriander and mint leaves if using, drizzle with remaining Dressing. Serve immediately!

Recipe Notes:

1. Chilli – 1/2 tsp will be mildly spicy, 1 tsp will be decently spicy but not blow-your-head off. For mild, 1/4 tsp.
Can sub with other chilli of choice, or use chilli paste.
2. Steak – any good steak suited to grilling. Sirloin, boneless rib eye, porterhouse, scotch fillet or rump steak, flank, flat iron (my personal favourite).
Internal temperature cooked steak medium rare
Remember: the steak will continue cooking when resting! And remember: you can cook a steak a bit more if needed but you can’t UNCOOK steak!
Cutting the beef against the grain produces the most tender slices. To do this, look at the piece of steak and you will notice that most of the fibres are going in one direction. Turn the steak so the fibres are going left to right directly in front of you. Then cut across the fibres – i.e. 90 degrees perpendicular to the direction of the fibres.
3. Adapted from the Spice I Am cookbook by Suet Saenkham, the genius behind the Spice I Am restaurants in Sydney, Australia, arguably one of the BEST Thai restaurants in the world outside of Thailand!
4. Nutrition per serving assuming 2 servings.

Nutrition Information:

Serving: 326gCalories: 384cal (19%)Carbohydrates: 13.5g (5%)Protein: 38.1g (76%)Fat: 19.9g (31%)Saturated Fat: 4.4g (28%)Cholesterol: 101mg (34%)Sodium: 1553mg (68%)Potassium: 860mg (25%)Fiber: 2.4g (10%)Sugar: 7.6g (8%)Vitamin A: 750IU (15%)Vitamin C: 14.9mg (18%)Calcium: 60mg (6%)Iron: 24.8mg (138%)
Keywords: thai beef salad
Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

Originally published July 2015. Updated August 2019 with new writing, new photos, brand new video, step photos and most importantly, Life of Dozer section added!

Life of Dozer

Look what I brought back from Vietnam for him………  Toddler size fits him perfectly!

Dozer-with-Vietnamese-hat
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363 Comments

  1. Carlie says

    February 6, 2025 at 4:44 am

    So so so good! It’s difficult to find Thai chilies where we live so I substitute the sugar and chilis for sweet Thai chili sauce and it comes out pretty could but I do wish I could get it a little spicier, but if you can’t find any try that out! I also like to serve it with some rice noodles because they soak up the dressing really well and making it feel a little more filling.

    Reply
    • Carole says

      March 14, 2025 at 8:25 pm

      How much sweet chili sauce
      !

      Reply
  2. Erin says

    January 12, 2025 at 9:01 pm

    5 stars
    Very good! I was surprised by the depth of flavour in the dressing. This will now be a regular.

    Reply
  3. Graeme says

    December 11, 2024 at 6:01 pm

    5 stars
    Made this last night and my wife asked me to make again tonight. I added more chilli, but an absolute winner

    Reply
    • Jo cook says

      March 28, 2025 at 10:25 am

      Can I substitute palm sugar for the white sugar

      Reply
  4. David Downie says

    October 20, 2024 at 4:35 pm

    5 stars
    We needed to add more chili. And used a modern sweetner to dodge the sugar.

    Reply
    • Judy Rafter says

      February 12, 2025 at 3:42 pm

      David, what do you mean by a ‘modern’ sweetener?

      Reply
  5. Sarah says

    October 13, 2024 at 7:52 pm

    5 stars
    Absolutely delicious! The dressing packs a flavour punch (I used a mini chopper to blend/mix) and I love how the coriander stems are used for the dressing and leaves for the salad! Everything goes in! Fresher and better than anything I’ve ordered out. Thanks Nagi, yet another winner! x

    Reply
  6. Shaz says

    October 1, 2024 at 6:52 pm

    5 stars
    Loved! Fast to make and full of flavour. Also made a tofu version for my vegetarian.

    Reply
  7. Kriszti says

    September 24, 2024 at 11:36 am

    I love this salad, one of my go to meals when I am feeling lazy but still want something delicious.
    I leave out the onion as I’m not a fan, but I do add red capsicum and toasted almond slivers or macadamias if I have them at home.
    One of those healthy meals that feels indulgent.

    Reply
  8. Fe Shearouse says

    June 26, 2024 at 11:11 pm

    5 stars
    Nagi, your recipes are all magic!!! Tired this for the first time for my son and he raved about this and thought it was one of the best salads I have made! Thank you so very much for sharing delicious recipes that are easy to make!

    Reply
  9. Stacey Andrew says

    June 15, 2024 at 6:41 pm

    5 stars
    I over salted my steak and dressing but mixing in some 2 minute noodles solved the issue and added another element of deliciousness!

    Reply
  10. Nikki says

    June 12, 2024 at 11:06 am

    Nagi, Nagi, Nagi – what am I going to do with you?!!!! Everything I make with your name on it, my husband says this needs to be on rotation. So…I can make this 45 days from now again??? He loved this Thai Beef Salad and I loved it because it’s delicious and it only took me scant minutes to get dinner on the table! I think you’re Super Woman. And I thank you.

    Reply
  11. Nadine says

    June 9, 2024 at 6:01 am

    5 stars
    Lovely, defo a once a week dinner. Tastes beautiful.

    Reply
  12. Dijana says

    June 4, 2024 at 6:23 pm

    5 stars
    I made this for the first time and was pleasantly surprised how much I liked it. The dressing is delicious.

    Reply
  13. Kel says

    May 22, 2024 at 12:42 pm

    5 stars
    SOOO good! This will now be a regular at my house. The sauce is so good, I added a little more chilli but I love spicy. Now a follower on insta 😛

    Reply
  14. Paula says

    May 13, 2024 at 2:54 am

    Delicious Thai Salad! I added shredded ginger and made it with sautéed shrimp because that’s what we had. Boy, was it good!!

    Reply
  15. Sharon says

    April 28, 2024 at 1:24 am

    5 stars
    I am usually not a huge salad enjoyer but this was so delicious!! I will definitely be making and enjoying this salad many many more times in the future. I substituted the beef using rump steak that I got from Woolies. I loved the dressing for this salad, so good!!

    Reply
  16. Sushila says

    April 10, 2024 at 8:03 pm

    5 stars
    I just made restaurant grade Thai beef salad, thank you thank you thank you for this recipe!!! Even my kids ate it all up.

    The only thing is, if I can cook food this good, there’s almost no reason to go out for dinner… sigh.

    Reply
  17. Eileen says

    March 20, 2024 at 9:13 am

    5 stars
    So, so good. A quick, easy, flavorful and satisfying meal. Much more economical than ordering from the local Thai restaurant and so good I don’t order this when we do eat out. When I made this recipe the first time my husband asked me to add it to our list of “go to” meals.

    Reply
  18. Pip says

    March 9, 2024 at 7:18 pm

    This dressing is perfect! I just use sizzle steak because it’s so quick to cook and chose my own salad ingredients lol but this dressing makes it!

    Reply
  19. Bec says

    March 8, 2024 at 8:26 pm

    5 stars
    Omg, this is so satisfying!! The flavours just shone, and that dressing is incredible!!! Absolute restaurant quality, and pairs amazingly with a nice cold Clare Valley riesling, Thanks Nagi ❤️

    Reply
  20. Candice Curry says

    March 1, 2024 at 12:55 am

    5 stars
    I ate this every day for 2 weeks. It is so so good.

    Reply
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Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative! Read More

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