Latest about Wellness
13 Arc'teryx deals perfect for summer adventures — up to 44% off now at REI
REI is hosting a huge sale on Arc'teryx summer apparel. Here are my favorite deals to shop now from $39.
Nike running shoes are on sale from $52 — here's 13 early Prime Day deals you can't miss
Prime Day Nike deals are underway! Check out the best savings on Nike running shoes and sneakers.
'I sleep much faster and way deeper': DUSQ's new wearable detects 3 a.m. wake ups and sends you straight back to deep sleep in first for sleep tracking
The DUSQ sleep tracker doesn't just monitor your sleep, it aims to actively improve it by detecting even minor disruptions and sending you straight back to deep sleep. Here's how it works.
I ran a half marathon with the Garmin Forerunner 170 vs Garmin Forerunner 265 — which is better?
The new Garmin Forerunner 170 is an excellent running watch, but is there more value in grabbing the older Garmin Forerunner 265 in the sales?
Prime Day Skechers deals start now — 17 best sandal, walking shoe and running shoe deals with up to 45% off
Prime Day deals are underway — check out the best savings on comfortable walking and running shoes from Skechers.
I’m a personal trainer who works with clients aged 65+ daily. Here are the 2 exercises I always recommend when it comes to building mobility and balance
Two exercises I always recommend when it comes to building mobility and balance.
Fitbit Air vs Fitbit Inspire 3 — which $99 fitness tracker wins?
Google's new $99 Fitbit Air has a whole lot in common with 2022's Fitbit Inspire 3. Here's how the two stack up head-to-head.
I was struggling to fall asleep, yet waking up at 3 a.m. — until an expert made this simple change to my routine
After taking these three steps to increasing my daily sleep pressure, I’ve noticed that I sleep better and for longer — here's why