For just one day, try this. Shift your attention ever so softly from victimhood and blame to thanksgiving. You'll survive. The seed is gratitude, the flower abundance, not the other way round. The beginning and end of the path? Resting the mind in the heart. Not ascending, but sinking deeper into who you are. This body is a miracle of portals and doors leading to edgeless amazement. An ocean of stars in every cell, the same black hole at the core of the Milky Way in the center of each proton, a dot of magnetic silence, gathering into one wild holographic flower the shards and filings of the cosmos. Everything spins but You. Say "I Am," but don't ask what or search for a noun. Just feel the hum of radiance between your nipples. "Am" is the name of that golden sun. If you like, call it Christ, Krishna, Kali, or Ruuh, but these shining syllables are only mirrors you hold up in front of your chest. Gaze into one, let go. The mist of exhalation...