GAPS protocol

121 Pins
·
8mo
By
Barbara Hedges
a person holding a bowl full of food with the words easy kimchi - style sauerkraut
Kimchi-Style Sauerkraut Recipe [A SPICY DEPTH OF FLAVOR!]
five different types of food in jars with text overlay that reads 5 no fail fermeted food recipes for beginners
5 No-Fail Fermented Food Recipes for Beginners
a mason jar filled with carrots and turment sitting on top of a counter
Spicy Fermented Vegetable Dish, Healthy Fermented Food Options, Fermented Vegetables Nutrition, Assorted Jars Of Fermented Vegetables, Homemade Fermented Cabbage In Jar, Fermented Vegetables Recipes, Fermented Veggies, Fermented Pickles, Fermentation Recipes
Fermented Coleslaw Recipe with 3 Ingredients
a jar filled with sauerkraut sitting on top of a pink and white table cloth
3 simple steps to make perfectly salted sauerkraut
a jar filled with carrots sitting on top of a wooden table
Quick & Easy Fermented Carrots
this is an image of how to make homemade pick fermented apples
Easy Fermented Apples
a mason jar filled with cherries and text overlay reads 50 fermented and probiotic drinks
50+ Probiotic & Fermented Drinks... Beyond Kombucha & Kefir!
hard boiled eggs on a plate with the words salt - brined fermented eggs
Salt-Brined Fermented Eggs With 9 Flavor Options!
Salt-brined eggs are the PERFECT hard boiled egg. Nicely salted, they are delicious for snacks or deviled eggs! Click the link for the recipe.
a jar filled with kombucha sitting on top of a cloth covered table
How to Make Kombucha: A Simple Guide
This simple kombucha recipe is designed to make 3 quarts at a time. Make it once a week, if you drink a lot of kombucha, or once a month for an occasional treat.
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two mason jars filled with pickled vegetables on a white tablecloth covered table cloth
Fermented Giardiniera: Italian Pickled Vegetables
two mason jars filled with sliced apples on top of a table
Probiotic-Rich Fermented Cinnamon Apples
a jar filled with potatoes sitting on top of a table
PICKLED GARLIC • BLUE LAVENDER WELLNESS
a glass jar filled with sliced vegetables on top of a table
a jar filled with fermented carrots sitting on top of a table
How to Ferment Carrots
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GAPS protocol
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Fermentation Recipes
Fermented Foods
Fermented Vegetables
Pickling Recipes
Fermented Veggies
Fermented Vegetables Recipes