Dance

The love of my life. I want to dance forever and ever
584 Pins
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1w
By
heidi ✝️🎀🪩🌏
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many pairs of ballet shoes are stacked together
This may contain: a woman is dancing on the dance floor in an empty room with two large windows
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the dancers are practicing their moves in the mirror
dance studio time
12 dic #dance #friends #style #aesthetic #studio #college #baggy #hiphop
a woman is laying on the floor with a horse bit in her hand and holding a leash
a woman in a white dress is dancing
a woman in tights holding a pink cup
Mesh top+skirt+ legwarmers from FREED USA. Discount code: needmyfreed
there are two pairs of shoes and a bag on the floor
@velvienne
a group of ballerinas in white and gold outfits
This may contain: a woman is doing exercises on the floor
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Improve back flexibility & strength | back stretch and exercises
Kayleen Babel
Kayleen Babel 
Dance
This may contain: a woman is standing on a yoga mat with her arms out and legs spread wide
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This may contain: a woman standing on top of a hard wood floor next to a white wall with the words worling to get my strength back roots like
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This may contain: a woman is doing a yoga pose in front of a wall with the words higher battement on it
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Want a higher battement? Give these exercises a try!
This may contain: a woman with an orange band around her neck and the words banned exercises for toned ballet arms
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Banded exercises for toned ballet arms
the woman is doing yoga exercises with her arms and legs stretched out in different positions
This may contain: a woman standing on one leg in a dance pose with the caption, want a higher pencile?
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Dancer Exercises: For Higher Penchés
Save this penché exercise for later! ⬇️ 1️⃣ Take a theraband and wrap it around your working foot/leg 2️⃣ Grab the other end of the theraband (keep one hand on the wall or barre for stability!) 3️⃣ Raise your working arm and leg up & down 🤩 Watch those penchés get higher! . . . #dancelabs #danceexercises #penche #penché #dancetips #exercisesfordancers #dancecoach #dancetechnique #dancetraining #dancecourse