Nigerian beans

Learn how to cook Nigerian beans porridge with my one-pot easy and tasty beans recipe, hands down the easiest beans porridge recipe!

Stewed beans is another popular Nigerian beans recipe. Ghanaian called it red red and the Yoruba's calls it Ewa riro. Stewed beans can be made with black eyed peas or honey beans. I have used black eyed peas for this recipe.

Nigerian beans porridge (known natively in the Yoruba regions of Nigeria as Ewa Oloyin) is prepared with a sweet variation of the brown bean (black eyed peas) called honey beans found predominantly in West Africa. This simple yet delicious West African recipe packages all food groups in a single meal and is the definition of complete comfort food. Also called Bean pottage, this Nigerian food is usually eaten alone or paired with a side of garri, pap or bread. via @yummymedley

Moi moi a delicious steamed puréed bean dish usually found in West African menu. It is usually referred to as bean cake or bean pudding. Blender moi moi is hassle free because it is made in the blender and steamed on the stove top. This mouth watering goodness will delight your tastebuds and the best part it's easy to

Nigerian Beans porridge is a one-pot dish that is cheap, healthy, very easy to cook and tastes delightful

How to make Nigerian beans and plantain recipe - beans and dodo: Step 1) Wash and soak the beans in cold water for 1 hour. Boil the beans for 5 minutes and discard the water. Then put the beans in a cooking pot and pour water up to the level of the beans and start cooking.

Delicious, soft Nigerian beans porridge is great as a family meal or something special for when you are hosting

For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love!

Step-by-step instructions on how to prepare gbegiri, a nutritious Nigerian bean soup.