Time to Reinvent Myself  Fitness: strength training, more cardio, consistent workouts, movement even just walks when possible  Immerse Self Into Nature: ground bare feet on the grass and soil, smell the fresh air, go on more hikes and surround self with outdoors as much as possible to reconnect 

 Nourish the Body: eat healthy gut friendly, colorful foods as much as possible and get that water intake. Try to decrease bingeing behavior while also not restricting. 
 Clean…
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