Box wod workouts

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5 rounds for time 5 Dumbbells Manmakers 10 Dumbbells thrusters 15 Dumbbells hang squat cleans 10 Burpees 20 Situps 30 Air squats _ M:22.5 kg, F:15 kg _ Have a nice day! ------------------------------------------------------------------- #wod #wodxpro #workoutoftheday #workoutmotivation #workout #athlete #dailyworkout #dailymotivation #tuesday #functionalworkout #functional #fitness #fitnessjourney #crossfit #bodyweightworkout #rft #boxworkout #boxwod #crossfitworkout #crossfitcommuni Tuesday Crossfit Workout, Daily Wod Crossfit, Box Wod Workouts, Garage Workouts, Wod Workouts, Metcon Workout, Workout Athlete, Functional Training Workouts, Wods Crossfit

5 rounds for time 5 Dumbbells Manmakers 10 Dumbbells thrusters 15 Dumbbells hang squat cleans 10 Burpees 20 Situps 30 Air squats _ M:22.5 kg, F:15 kg _ Have a nice day! ------------------------------------------------------------------- #wod #wodxpro #workoutoftheday #workoutmotivation #workout #athlete #dailyworkout #dailymotivation #tuesday #functionalworkout #functional #fitness #fitnessjourney #crossfit #bodyweightworkout #rft #boxworkout #boxwod #crossfitworkout #crossfitcommuni

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