Fiber soup

There's nothing like a warming bowl of soup as the weather cools down, which means it's the perfect time to try one of these cozy recipes. Packed with at least 6 grams of fiber per serving, these soups will help you reap the benefits of the important nutrient like building strong bones and reducing risk of heart disease. #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

These easy deliciously satisfying soup recipes are packed with fiber and protein to help you stay full for the rest of the night. Recipes like our Slow-Cooker Chicken & White Bean Stew and Red Lentil Soup with Saffron are some of the most delicious and satisfying ways to enjoy a bowl soup at dinnertime.

Quick and easy bean soup recipe using canned beans, spices and vegetables! This healthy bean soup is high-fiber and perfect for lunch or dinner on a cold day!

Try topping this simple but satisfying vegetable soup with a spoonful of Red Chutney (see Associated Recipes). Recipe adapted from New Arrivals Supper Club chef Naseema Kashefi.

In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.

This Creamy Italian Quinoa Soup is not only amazingly delicious, but it’s also packed with protein, fiber and antioxidants.

This golden chicken lentil soup is high in protein, rich in fiber, packed full of flavor, and ready in under one hour making it a great weeknight meal! Not to mention, it makes great leftovers and works well for meal prep too.

Easy Lentil Potato Soup Recipe – quick and simple to make, chunky, hearty and comforting meal, perfect for the cold weather. Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup.

Carrot and Lentil Soup is a healthy, hearty, and flavorful dinner. It's high in fiber, packed with veggies and is cozy and comforting. Plus, it’s made in under 30 minutes or so

These Low Fiber Soups Are Perfect For Anyone Following A Low Fiber Diet, Especially As They're Delicious And Packed With Nutrients.

“One of the most surprisingly delicious soups I've eaten!” #DinnerTonight

Indulge in a hearty bowl of vegan chickpea vegetable chowder that's both satisfying and flavorful. This delightful twist on traditional vegetable chowder features chickpeas, potatoes, and carrots. Packed with nutrients, this soup is gluten-free, oil-free, and can be whipped up in less than 30 minutes.

Warm up your chilly days with this hearty black bean and lentil soup, brimming with wholesome ingredients. It's an ideal way to boost your intake of nutritious veggies, fiber, and protein. Not only is it packed with flavor, but it's also incredibly simple to prepare.

Chickpea Potato Soup

This vegan lentil soup recipe delivers a healthy dose of fiber in each bite. Learn how to make this perfect cold-weather lunch or healthy dinner.

Keep your energy up while enjoying this delicious and hearty soup full of wholesome ingredients.

This vegetable quinoa soup can be made with white, red, or tri-color quinoa, and keeps well in the fridge and freezer making it great for meal prep.