Fitness circuits

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Arms & Abs (#LGFitmas Day 34) - 12/26 | Lauren Gleisberg | Happiness, Health, & Fitness Fitness Circuits, Ab Circuit Workout, Workout Arms, Workout Circuit, Abs Circuit, Lauren Gleisberg, Ab Circuit, Arms And Abs, Body Pump

-scroll over image to “pin it” or click to save it to your phone/computer- I woke up this morning with butterflies in my stomach because “Eat Your Way Lean: the scientific nutritional approach to losing fat & getting fit” ebook will be ready for you in just TWO days! It makes me so excited because … Continued

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30 Minute Circuit Workout Circuit Workouts, Peanut Butter Fingers, Butter Fingers, Training Workouts, Fitness Fun, Fitness Ideas, Body Strength, Circuit Workout, Fitness Magazine

First things first, a bunch of you asked about the headband I was wearing in this morning’s post… It’s made by SweatyBands and I got it in the swag bag from the Fitness Magazine Meet & Tweet event in New York City last month. I think it’s so fun! Workout I wore the snazzy headband... Read More »

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Strengthen and shred at home with this efficient Full Body Circuit Workout. Each circuit contains four dumbbell exercises: upper body, lower body, cardio and core. This popular shred format both builds strength and burns calories at home, using just a set of dumbbells. 45 Minute Workouts, F45 Workout Plan, Cardio And Weight Workout, V Shred Workout Plan, Partner Circuit Workout, Circuit Training At Home, Cruise Workout Plan, Group Circuit Workout, Body Weight Cardio Exercises

Strengthen and shred at home with this efficient Full Body Circuit Workout. Each circuit contains four dumbbell exercises: upper body, lower body, cardio and core. This popular shred format both builds strength and burns calories at home, using just a set of dumbbells.

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