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Healthy tofu recipes

Discover Pinterest’s best ideas and inspiration for Healthy tofu recipes. Get inspired and try out new things.

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Tofu Quinoa Bowl

Thai Peanut Tofu

Vegan Tofu Recipes

Tofu Dinner Recipes

Thai Peanut Tofu Quinoa Bowl

This flavorful Thai Peanut Tofu Quinoa Bowl is filled with a mouthwatering crispy peanut tofu, fluffy quinoa, and pan-fried veggies for a healthy weeknight dinner.

2.7k

Tofu Green Beans, Black Pepper Tofu, فاصوليا خضراء, Vegan Diner, Resep Vegan, Pepper Tofu, Tofu Recipes Healthy, Tofu Recipes Vegan, Better Than Takeout

Tofu Green Beans

Black Pepper Tofu

فاصوليا خضراء

Tofu Recipes Healthy

Tofu Recipes Vegan

Better Than Takeout

Black Pepper Tofu & Green Beans

Easy Vegan Black Pepper Tofu & Green Beans! Only 9 ingredients are needed for this healthy & gluten-free tofu stir fry.

4.3k

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Stir Fry With Tofu

Zucchini Stir Fry

Zucchini Vegetable

Zucchini Stir Fry With Tofu (Vegan) | Walder Wellness, Dietitian (RD)

This zucchini stir fry is made with carrots, bell peppers, tofu, and Asian-inspired seasonings. Easy, healthy, and great for meal prep! Option to make a non-vegan version and serve with shrimp or chicken, instead.

61

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Air Fryer Tofu

Air Fryer Tofu is hands down the best way to get crispy, flavorful tofu that cooks in just 10 minutes! This tofu tastes good everywhere.

26.4k

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Best Vegan Dinner

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Easy Vegan Dinner

Spicy Tofu Wraps Recipe | Easy Vegan Dinner - Her Highness, Hungry Me

This spicy tofu wrap will actually make you like tofu, A LOT! This vegan recipe is spicy,full of flavor, delicious and just the perfect vegan dinner recipe!

2.2k

Pf Changs Veggie Lettuce Wraps, Crispy Tofu Lettuce Wraps, Pf Changs Tofu Lettuce Wraps, Tempeh Lettuce Wraps, Vegan Tofu Lettuce Wraps, Pf Chang’s Vegetarian Lettuce Wraps, Quinoa Lettuce Wraps, Vegan Lettuce Wraps Pf Changs, Tofu Lettuce Wraps Pf Changs

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Quinoa Lettuce Wraps

Vegan Lettuce Wraps Pf Changs

Tofu Lettuce Wraps Pf Changs

Tofu Lettuce Wraps Recipe

These tofu lettuce wraps are crazy delicious and make a great appetizer or lighter meal that will become one of your favorites.

26.5k

Easy Honey Garlic Tofu With Soy & Sesame | Walder Wellness, RD Honey Garlic Tofu, Garlic Tofu, Tofu Recipes Healthy, Mapo Tofu, Tofu Recipe, Tofu Dishes, Baked Tofu, Tofu Recipes, Honey Garlic

Honey Garlic Tofu

Tofu Recipes Healthy

Easy Honey Garlic Tofu With Soy & Sesame | Walder Wellness, RD

This honey garlic tofu recipe is so simple and easy to make! Crispy baked tofu is tossed in a tasty sauce made from honey, garlic, soy, and sesame. Serve with whole grains (like brown rice) and veggies (like broccoli) for a complete meal.

23.4k

Garlic Air Fryer, Air Fried Tofu, Air Fryer Tofu, Resep Vegan, Tofu Recipes Healthy, Air Fryer Recipes Vegetarian, Tofu Recipes Vegan, Vegan Tofu, Tofu Dishes

Garlic Air Fryer

Tofu Recipes Healthy

Air Fryer Recipes Vegetarian

Tofu Recipes Vegan

Honey Garlic Air Fryer Tofu

This air fried tofu is ultra crispy, easy to make and coated in a sticky honey garlic and ginger sauce. It's perfect with rice & veggies and makes for a simple vegetarian dinner!

14.3k

This quick and easy vegetable curry with tofu is made with simple ingredients in less than 30 minutes for a healthy and delicious meal. Easy Vegetable Curry, Vegetable Curry Recipe, Curry With Tofu, Veggie Curry, Vegetable Curry Recipes, Vegan Curry Recipes, Curry Recipes Easy, Tofu Curry, Curry Ingredients

Easy Vegetable Curry

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Curry Ingredients

Easy Vegetable Curry Recipe

An easy mixed vegetable curry recipe you can customize with any veggies for healthy weeknight meal.

288

General Tso's Tofu - Full of Plants Basic Tofu Recipe, Tofu Vegetable Recipes, General Tso Tofu Recipe, Tofu General Tso Recipes, Good Tofu Recipes, Vegan Gf Recipes Dinner, Plant Based Chinese Recipes, Hidden Tofu Recipes, Quick Tofu Dinner

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Vegan Gf Recipes Dinner

Plant Based Chinese Recipes

Hidden Tofu Recipes

Quick Tofu Dinner

General Tso's Tofu

Forget about takeout! This General Tso's tofu tastes much better and can be made in less than 45 minutes with simple ingredients. This Chinese-American classic is sweet, salty, tangy, and infused with plenty of fresh ginger and garlic. Serve it with white rice for a filling and delicious meal!

3.5k

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