Hiking training plan

Start your training for hiking a longer distance hike with this six week hiking training plan. Focus on strength training, core, flexibility, and balance.

Check out our 30-Day Fitness Training Plan tailored for hiking enthusiasts. Transform your strength, endurance, and trail power. Pin this plan and start your journey to peak performance today! Want additional 1-on-1 training? Sign up today @ aspireforadventure.com

Trekking training tips to get in shape for hiking long days on the trail. Train aerobic fitness, core strength, leg muscles, and stamina.

Want to go on 20km hikes up mountains, feel the burn in your lungs and your legs, it's all about the training - here's how to get fit for hiking mountains.

Periodization training is a simple concept that can really boost your fitness results! It simply means adjusting your workouts over time to focus on different goals. Here’s how to put it to work to improve your hiking and mountaineering performance.

No more wool socks! Get the hiker in your life a meaningful gift they'll love forever. Here are 11 cool and unique hiking gifts from independent artists.

Wondering how to train for a hike? Look no further than this guide! When it comes to hiking, you want a program that’s going to build endurance and strengthen your body against the most common injuries on the trail… which means we need more than a handful of leg exercises. We’ll show you exactly what to do in this post. Let’s get started!

Are you thinking about hiking the Grand Canyon? These training tips will help get you in shape physically!

Looking for a plan that will get you in shape to summit any mountain or tackle any trail you choose? The Trailblazer 12-Week Hiking Workout Plan is the plan for you with 12 weeks full of weight training and cardio workouts that will make you a better and stronger hiker!

This list of exercises to train for hiking will build your body's stamina and strength to make your next hike easier to complete.