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I lost 100 pounds

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156

my man Steven Jones has lost a small dog on his Project 10 Challenge! Next stop Free T Shirt and a shot to win $1000 for completing Project 10 but more important a child will be sponsored and give 30 free meals because of Steven caring about his health. #P10Challenge #Project10Kids #Weightloss #TakingWeightOffTheWorld Lose 5 Pounds, Lose Pounds, Lose 40 Pounds, Losing 10 Pounds, 20 Pounds, Lose 20 Pounds, 5 Pounds, Weight Gain, Losing Me

Losing 10 Pounds

Lose 5 Pounds

my man Steven Jones has lost a small dog on his Project 10 Challenge! Next stop Free T Shirt and a shot to win $1000 for completing Project 10 but more important a child will be sponsored and give 30 free meals because of Steven caring about his health. #P10Challenge #Project10Kids #Weightloss #TakingWeightOffTheWorld

102

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Mayra Wendolyne | Low Carb Love on Instagram: "MY TOP 3 TIPS FOR WEIGHT LOSS‼️ Get my new meal plan - link in my bio! I’ve lost over 100 pounds and I’ve been maintaining my weight for over 15 years. If you’re just starting off on your journey, or you’ve lost the weight and now, you’re trying to figure out how to live a sustainable lifestyle while keeping the weight off…then you’re at the right place. ❤️ Here are a few of my top tips that I hope will help you in your journey: Focusing on whole foods - make sure your meals contain ingredients that will keep you full and satiated throughout the day! I like to focus on high protein meals. Healthy Swaps - finding the swap that works for you is super important because we all have cravings and there are better for you options out there if Lose 20 Lbs Meal Plan, Losing Weight Food Plan, Small Meals Ideas, Weight Lost In A Week Meal, 190 Lbs Woman, Meals For Losing Weight Healthy, What I Eat In A Day To Lose Wight, Low Carb Love Mayra, Lose A Pound A Day

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Lose A Pound A Day

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Mayra Wendolyne | Low Carb Love on Instagram: "MY TOP 3 TIPS FOR WEIGHT LOSS‼️ Get my new meal plan - link in my bio! I’ve lost over 100 pounds and I’ve been maintaining my weight for over 15 years. If you’re just starting off on your journey, or you’ve lost the weight and now, you’re trying to figure out how to live a sustainable lifestyle while keeping the weight off…then you’re at the right place. ❤️ Here are a few of my top tips that I hope will help you in your journey: Focusing…

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If this isn't weight loss motivation I don't know what is... Visual Motivation, Exercise Quotes, Science Rules, Week Challenge, Pound Of Fat, Olympic Athletes, Exercise Tips, Care Skin, Diet Keto

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If this isn't weight loss motivation I don't know what is...

2.6k

What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds. 190 Lbs To 150 Lbs, 190 To 130 Pounds, 130 Pounds, 150 Pounds, 140 Lbs, 130 Lbs, 120 Lbs, 150 Lbs, 140 Pounds

190 Lbs To 150 Lbs

190 To 130 Pounds

5 foot 8 Female 50 lbs Weight Loss Before and After 190 lbs to 140 lbs

What you can see here is a progress picture showing a fat loss from 190 pounds to 140 pounds. That's a respectable loss of 50 pounds.

2

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1.8k

What you can see here is a progress picture showing a fat loss from 227 pounds to 150 pounds. That's a respectable loss of 77 pounds. 150 Pound Woman, 140 Pounds Women, Lemon Diet, 150 Pounds, Classic Sculpture, Lifestyle Change, 150 Lbs, 140 Pounds, Progress Pictures

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5 foot 7 Female Progress Pics of 77 lbs Fat Loss 227 lbs to 150 lbs

What you can see here is a progress picture showing a fat loss from 227 pounds to 150 pounds. That's a respectable loss of 77 pounds.

9

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Weight Watchers Personal Coaching #WeightWatchers

This post was created as part of a relationship in which I was sponsored by Weight Watchers and given a free three month subscription to try their new Personal Coaching product and write about my experience. Though I was compensated for my time and... #SavvyLiving #tipsformoms #weightloss

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