Keto milk

If you're like me, and you love baking, but often get stumped when substituting regular full cream milk with coconut milk or almond milk, well, this recipe is for you. I've done some simple mathematics, taste testing and sweetness ratios that will help you create a keto milk substitute that is identical to regular milk.

Can You Drink Milk On Ketogenic Diet? Answering whether you can drink milk on low carb keto, best milk you can have & the net carbs.

This velvety keto chocolate milk recipe is an easy and delicious way to incorporate a childhood favorite into a low-carb lifestyle.

Giving up milk on the ketogenic diet can be hard for many people to do. Luckily, there are plenty of low-carb, non-dairy milk options that you can use. Here they are...

#DecadentDairy-BasedAppetizers

Learn how to make sugar-free sweetened condensed milk with just 3 ingredients! This keto condensed milk recipe tastes like the real thing and can be used in the same ways. #wholesomeyum

*NEW* Low carb milk is cold sweet creamy goodness that is the cornerstone of many carb conscious recipes, plus it makes that occasional milkshake possible! #lowcarbmilk #ketomilk

Is milk keto friendly? Get all your keto milk questions answered here, including the best milk for keto, net carbs in milk, and and low carb milk alternatives.

Sugar-Free Keto Chocolate Milk Recipe - Keto chocolate milk tastes sweet & creamy, with only 2.5g net carbs per cup! This easy sugar-free chocolate milk recipe needs just 5 ingredients and 5 minutes to make. #wholesomeyum