Surf yoga

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7 Yoga Poses That Will Keep You Surfing Longer Sessions

We’ve all been there… Whether you’re a complete beginner or a surfing veteran, fatigue can set into your body in the middle of an epic surf session. We then have to decide between calling it quits or surfing tired. Personally, eight times out of ten, I’ll surf tired. The concern with surfing while being fatigued is that you become sloppy.

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A smiling Jules hops on the call. By contrast, the Portuguese sun has been beating down on her because her tan is putting mine to shame and her hair is gleaming with those highlights you’re only blessed with by sunlight. 

Jules is a content creator based in Portugal who has started hosting women’s surf retreats in the Algarve called Nukii Retreats. #surf #surfretreat #portual #retreat

Discover how Jules, founder of Nukii Co, combines surfing, community, and spiritual practices to create empowering women’s surf retreats in Portugal. Learn about her journey and vision in this insightful interview.

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a woman laying on top of a surfboard next to another woman in the ocean

Surfing does not only require physical fitness but also mental focus, concentration, and full attention in the here and now. The same goes for Yoga too. No wonder that these two ways of life – those of surfers and yogis – can be combined and complemented so well.

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two surfers walking on the beach with their surfboards in hand and looking at the ocean

Yoga’na wanna book this 🧘🏻‍♀️🏄‍♀️ Immerse yourself in a week of surfing, yoga and meditation with our host @ayogafitness. Shifana will be hosting a very special wellness surf retreat in the beautiful destination that is Morocco. As well the usual SOLO flavour of surfing activities throughout the week, there will also be guided sunrise mediation, a sunset tea ceremony on top of the mountain and we will taste the local cuisine cooked by our private chef. 🗓️ 8th - 14th December 📍 Agadir…

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