Swallow recipes

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The Vegan Nigerian: 5 Delicious Nigerian Swallows To Eat With Your Soup Swallow Recipes, Nigerian Swallow Food, Nigeria Restaurant Food, Nigerian Peppered Snail, Pepper Soup Nigerian, Nigerian Pepper Soup, Swallow Food, Nigerian Recipes, Taste Made

If you're not Nigerian, you may be asking: what the heck is Nigerian swallow? Surely, you're not talking about the bird! Hold on to your hats. No. The popular term "swallow" refers to the starchy, dough-like accompaniment to many traditional soups and stews. It is made from a variety of ingredients, ranging from yam to cassava to plantain to corn to rice. As you can imagine, it is called "swallow" because you are meant to pinch a morsel of it, dip it in your stew or soup and well...swallow…

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