To learn more about the most important nutrients for hair growth and the best supplements to take to combat thinning hair over 50, we spoke to Best, along with Trichologist Tiffany Young, CEO of ThinHairThick, and hair expert Ghanima Abdullah from The Right Hairstyles. These experts all pointed us towards 3 common, hair-health-promoting supplements: Biotin, collagen and pumpkin seed oil. #hair
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