We're celebrating Mental Health Awareness Month with a "spirit week" next week! We're doing themed days with special morning announcements at our morning assembly (with some guest parents in the mental health field!) and recess activities for each themed day. It'll look like this: 🧠 Mindful Monday ➡️ sensory activities (feel an item in a bag and guess what it is) ➡️ mindful art/coloring ➡️ yoga 💬Talk it Out Tuesday ➡️ Feelings bean bag toss (toss it in, share a time when you feel…
Keri Powers, Counselor Keri
Helpful tips for coping with anxiety
Martha Brook
Empower Your Mind: Daily Mental Health Reminders for Inner Peace & Strength
Discover uplifting daily mental health reminders designed to nurture your inner peace and bolster resilience. Our pin offers a collection of positive affirmations, self-care tips, and motivational quotes to support your mental wellness journey. Embrace each day with a renewed sense of strength and clarity. Perfect for anyone looking to enhance their emotional wellbeing, this guide is a gentle nudge towards self-love and mental health awareness. Let's navigate the path to mental health…
Anxiety Gone: Self Care Gifts, Fidget Rings & More