Weight
81.5kg
0.6 kgsince Aug 7, 2026
Aug 14, 07:18
Body fat
10.6%
0.2 pointssince Aug 7, 2026
Athletic range
Lean mass
72.8kg
0.7 kgsince Aug 7, 2026
89 % of body weight
BMI
23.0
0.2since Aug 7, 2026
Normal weight
10.6 % of weight
Everything but fat and bone
4.2 % of weight
67.6 % of lean mass
Protein and minerals
Aug 14, 07:18 · water is counted inside lean tissue
BMI 23.0 = FFMI 20.6 + FMI 2.4
Normal on the BMI scale and athletic on body fat — the two agree.
+0.6kg
Inside the scale's own spread — not a change yet.
since Aug 7, 2026 · 7 days
Body fat −0.2 points over the same span
105 days
98 days
99 days
median · 38 days
vs baseline · 18 nights
Aug 14, 2026
Jun 25, 2026
since Aug 7, 2026
no gaps
weigh-ins per week
± 0.7 points body fat
1 manual · 1 evening
A change under 0.9 kg is inside the scale's own spread · morning weigh-ins only
The belly grows with body fat
median · 126 days
From weight and height
From lean mass
Resting burn ÷ lean mass
125 days