Squished squash soup

The wonderful thing about squash is each type tastes noticeably different, from the creamy mild butternut to the denser, nuttier red onion and the rich, sweet kabocha. Its worth making a soup out of every variety you can get your hands on at least once, so it's a while before this recipe will start to get boring.

Serves 3-4

Ingredients:

roughly 800g cubed and peeled squash: butternut, kabocha, red onion or any others

a medium to small onion, chopped

olive oil

ground cinnamon

nutmeg

salt and pepper

Split your squash in half and scoop out all the seeds. Chop the rest into chunks, slicing off the skin as you go along, until you end up with pieces that are roughly similar and bite sized.

Place the onion and a pinch of salt into a puddle of olive oil in a saucepan, cover and set over a low heat. Let the onion sweat gently until it turns soft and translucent and then starts to colour and caramelise, this should take up to ten minutes or so.

Turn the heat up to high, add the squash, some salt and pepper and give it all a good stir. Pour over enough water to just cover the squash, cover the pan and bring to the boil. Let the squash bubble away for 15 to 20 minutes, depending on how much you have. You'll know its done when your cubes have melted into soft pulp.

Turn off the heat and blend everything into a soft, velvety consistency. Adjust the seasoning by adding little sprinkles of cinnamon and grated nutmeg to the hot soup, blending and tasting after each addition. Every squash is different and I find the amount of sweet cinnamon or fragrant nutmeg that I want varies each time so I prefer to add it at the end. Finish with freshly ground black pepper and more salt if needed.

I love eating this soup on its own in big steaming spoonfuls, then reheated in the following days and garnished with a dollop of crème fraîche, a scattering of paprika or cayenne powder and a squeeze of fresh lime.

Melted marrow

You may have seen enormous marrows at a market recently. Or perhaps like Sibilla you have been growing courgettes this summer and left the patch untended for a few days, returning to discover that your sweet little courgettes, left unpicked, have swollen into humongous Mr. Hyde versions of themselves.

"We'll feed them to the pigs." was our first reaction, but wait! These are summer squash, related to their winter cousins pumpkin and butternut, which are also capable of reaching gargantuan sizes. Surely there must be something we can do?

I am very fond of marrows now.

They do need some gentle love and attention, but you'll end up with the perfect comfort food. We ate this with roast chicken, braised rabbit and on its own in big steaming bowlfuls.

The trick is to separate the pale, creamy yellow flesh inside from the rest of the monster. Once cooked, marrow has a delicate, clear flavour than reminds me of Chinese winter melon and the consistency of softened butter.

First cut the marrow down into manageable sections and remove the dark geen skin with a sharp knife. These blocks can then be sliced into rounds and chopped into cubes. I throw away the spongey, seedy parts as I find them stringy and chewy.

Serves 6-8 as a side dish

Ingredients:
One or more marrows cut into cubes roughly 5cm wide and 3cm high, 2-2.5kg
5 large cloves of garlic, peeled and crushed with some salt
Olive oil
Salt and pepper
A cup of water

You'll need a big pot that can hold all the marrow, preferably heavy based. Generously cover the base with about 1cm of olive oil, add the garlic and sprinkle liberally with salt and ground pepper.

Add a third of the marrow cubes and then stir well until every cube is coated with oil and seasoning. Repeat with the remaining two thirds of marrow and finish with a final glug of oil and a scattering of salt and pepper. Pour over the water and cover with a tight fitting lid.

Place the pot over a low flame and forget about it for 45 minutes. When you lift the lid the cubes should be almost submerged in bubbling golden liquid. Give it another 15 minutes if not. Then remove the lid and leave the marrow to simmer for another 20-30 minutes, or until you can only see a little liquid left.

Coax the marrow into a large serving dish, or ladle into deep bowls straight from the pot. Eat with a spoon.