Manage anger

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Anger Control, Manage Anger, Control Your Emotions, How To Control Anger, Emotional Strength, Emotional Resilience, Self Regulation, Improve Mental Health, Managing Emotions

Anger. That intense emotion we all know. Have you ever found yourself saying something you later regretted because of it? Or felt like it was eating you up from the inside and ruining your relationship with those you love the most? Sometimes it’s really hard to know how to stop, let alone how to manage

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