Meal prep salads for the week

The Jennifer Aniston Salad is fresh, crunchy, and packed with plant-based protein. Enjoy this light, gluten free salad as a healthy lunch or dinner.

Cook once and eat healthy all week with these 19 Refrigerator Salads that hold up well and stay delicious even after days of refrigeration!

With this easy meal prep lunch plan, you’ll be able to make a week’s worth of lunches without adding much time or effort to your existing meal prep day!

For each of these recipes, we’ve also included a tip for making sure they stay perfectly fresh and don’t wilt before lunchtime rolls around. Usually this is nothing more than packing the dressing on the side, so don’t worry about having to put in extra work. Here are 20 make-ahead salads to prep and eat all week long. #salad #salads #saladrecipes #saladideas #saladrecipe #mealprep #mealprepping #lunchideas

Beautiful, delicious, and nutritious, this Thai Chopped Chicken Salad has it all! Meal prep this salad + have lunch ready all week!

Need an easy summer lunch or meal prep idea? Try this white bean grinder salad with Italian dressing. This dense recipe is perfect for a crowd. Packed with veggies, it's high fiber and high protein.

Let's make the Viral TikTok Grinder Salad with salami, provolone, and your favorite Italian antipasti. We're assembling the whole thing in a mason jar, which makes it a dream for meal prep! The key to success is in layering the salad ingredients in a way that keeps the lettuce crisp right up until you serve. Dressed with our homemade basil vinaigrette, this easy lunch salad recipe will quickly become one of your favorites. Gluten-free.

Looking for filling high protein salad recipes? Check out this list of 20 easy high protein salads for meal prep.

This epic Mason Jar Cobb salad recipe is perfect for meal prep. It's made with an easy yogurt based ranch dressing and filled with chicken, hardboiled egg, crispy bacon, tomato, cucumber and avocado. It will last in the fridge for 4-5 days.

This asian chicken crunch salad is easy to make, high protein, gluten free and perfect for a simple meal prep lunch recipe. This chicken crunch salad has a simple peanut dressing and is so healthy and flavorful with edamame, veggies and sesame chicken.