Artificial sweetener

'Tis the season for holiday treats galore, but not all sweets are created equal. Are artificial sweeteners actually healthier?

Artificial sweeteners have become more popular since they are usually low in calories or calorie-free. But do these sugar substitutes have any effect on our health? Check out this post to find out what the science says when it comes to these fake sweeteners and how they compare to real sugar!

We now know the many downsides of consuming sugar, but luckily there are a plethora of artificial sweeteners on the market.

Are artificial sweeteners hindering your fat loss efforts? Studies show artificial sweeteners can make you feel more hungry and less satiated in the long run.

Consumer Reports shares the latest research on artificial sweeteners. Aspartame, sucralose, and other sugar substitutes are in more foods than you may realize.

A new study suggests erythritol, a popular sweetener, may increase the chance of blood clots in healthy people. But don’t panic. We explain it all.

What are artificial sweeteners, and are they any superior to sugar in terms of their impact on the physique and weight?

Diet sodas, reduced-sugar labels, those little pink packets of artificial sweeteners…These manipulative “food” products seem to be everywhere you turn—but are they safe? In this article, I reveal the 15 most common artificial sweeteners, their 10 harmful side effects, how to look out for them on food and beverage labels, and how to cut them out for good.

Find out more about what they are and what they do to your body in this episode about the low down on artificial sweeteners with Julie Polanco.

Whether you’re a person living with diabetes or not, it’s important to understand the different types of sugars and sweeteners on the market.

Do you have a sweet tooth? I know I sure do. We know that refined sugar can lead to all sorts of health problems. But is reaching for the “sugar free” alternatives any better? Below we'll go over some of the best artificial sweetener alternatives and natural sugar substitutes to satisfy your sweet tooth.

Artificial sweeteners may not help with weight loss, and may lead to serious new health conditions, according to a new World Health Organization review. Here's what you need to know about your favorite artificial sweeteners and your health.

America’s favorite artificial sweetener could have some bitter health effects, including damage to your DNA.

Here are all the effects of artificial sweeteners on the body, whether you're choosing Equal, Splenda, Sweet'N Low or another sugar substitute.

Artificial sweeteners are created by a variety of means starting with both natural and chemically created substances. I hope to help you make an informed decision on these sweeteners by giving you a bit of information on each of the most popular options!

Using artificial sweeteners causes biochemical changes in the body and actually throw off the body's ability to monitor how many calories we consume.

Diet sodas, reduced-sugar labels, those little pink packets of artificial sweeteners… These manipulative “food” products seem to be everywhere you turn—but are they safe? In this article, I reveal the 15 most common artificial sweeteners, their 10 harmful side effects, how to look out for them on food and beverage labels, and how to cut them out for good.

Whether your desire to use sugar substitutes is due to health-related issues or whether you're simply looking for a lifestyle change that eliminates refined sugar,...

Artificial Sweeteners are sugar alternatives that provide a sweet taste similar to sugar while containing little to no energy or calories. However, it's said that they can be anywhere from 160 to upwards of 500 times sweeter than regular sugar. It may sound like a too-good-to-be-true treat now (because it is), but the damage this causes to the taste buds and to our brain is actually far from.

The Union of Concerned Scientists, working with more than 17,000 scientists and experts across the country, is hoping to influence upcoming labeling guidance.