Benefits of cinnamon

Not only does the aroma of cinnamon take you to your happy place, but it's also practically a superfood! Learn about some of the many benefits of cinnamon.

There are tons of benefits from Cinnamon, like antioxidants, anti-inflammatory, improve insulin sensitivities, lowers blood sugar and it helps with bacteria and fungal infections. Currently there are 4 different types of Cinnamon on the market and not all are good for you. Find out the best cinnamon to buy for optimal health. #cinnamonbenefitshealth #cinnamonbenefitshealthmedicine #cinnamonrolls #cinnamonbenefitshowtouse

Did you know that good health can be as close as your spice rack? Learn the health benefits of cinnamon a spice that not only tastes good but can heal!

We've lost much of the old-timey wisdom. The many health benefits of cinnamon made it a part of the medicine cabinet as well as the spice shelf.

Did you know cinnamon has pretty interesting benefits other than being used as a kitchen spice? Read this post for some less known benefits of cinnamon.

Cinnamon is an essential baking ingredient, but did you know there are loads of health benefits of cinnamon too? This common spice can do some amazing things, such as fight bacterial infections, lower blood sugar, treat acne prevent heart attacks and much more. Discover the benefits and start reaping them today!

Find out what nutrients are in Ceylon cinnamon and learn how they can help everything from high cholesterol to diabetes.