Break up with your phone

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How much time do you spend on your phone each day? Most people I talk to know they are addicted to their phones but they don't know how to 'break up' with them. Check out these simple ways you can stop spending so much time on your phone and see if you break the habit. Break Up With Your Phone, Reduce Screen Time, Broken Phone, Stop Spending, No Judgement, Social Media Break, Habits Of Successful People, Social Emotional Skills, Digital Detox

How much time do you spend on your phone each day? Most people I talk to know they are addicted to their phones but they don't know how to 'break up' with them. Check out these simple ways you can stop spending so much time on your phone and see if you break the habit.

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Feel like you could use a digital detox? I'm sharing a few tips for how to break up with your phone to create more space between your life and the online world. Screen time is super addictive and we need more time for mindfulness and reflection. Being self-aware is the first step to your digital detox! Break Up With Your Phone, Digital Detoxing, Addicted To My Phone, How To Break Up, Digital Detox, Online World, Eat Real Food, Mindful Eating, Healthy Eating Tips

Feel like you could use a digital detox? I'm sharing a few tips for how to break up with your phone to create more space between your life and the online world. Screen time is super addictive and we need more time for mindfulness and reflection. Being self-aware is the first step to your digital detox!

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