Breastfeeding smoothie

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Pin on Breastfeeding foods

9 delicious breastfeeding weight loss smoothie recipes to help you lose weight postpartum while increasing milk supply. You can learn to use lactation smoothies to lose the baby weight and make more breastmilk at the same time! Use these 9 breastfeeding smoothie recipes in your breastfeeding diet to help you reach a healthy weight after baby. Postpartum weight loss becomes easy with great milk boosting weightloss smoothie recipes

Pin on Freezer Cooking

Must make freezer recipes for postpartum meal prep! These are the BEST lactation smoothie freezer packs for increasing milk supply and adding nutrition to your breastfeeding diet. These breastfeeding smoothie packs are great for a quick breakfast or easy snack. Make these weekly for your breastfeeding meal prep and postpartum meal prep.

Pin on Breastfeeding meal prep

This extra creamy banana lactation smoothie is not only delicious but also loaded with ingredients that may help boost milk production. Whether you’re pumping, nursing, or simply want a healthy treat, this smoothie is a great addition to your day.

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After childbirth, your body has specific nutritional and calorie requirements that need to be met to produce breast milk and facilitate postpartum recovery. Lactation smoothie recipes can help you meet these nutritional needs with ease.

Postpartum & breastfeeding Banana Smoothie Recipe for lactation recipe | Brooke & Babies Blog Post |

Satisfy your cravings and nourish your body with this simple & delicious banana smoothie recipe! Perfect for postpartum and breastfeeding moms, this smoothie is loaded with vitamins, minerals, and energy-boosting nutrients to support your recovery and milk production. Made with just a few simple ingredients and ready in minutes, this smoothie is a healthy and delicious option for busy moms on the go. Try it today! Gluten-free, Dairy-free, chia seeds, hemp hearts, oats, coconut milk, pea…

Pin on Keto snack ideas and meals

Green Smoothies are a great way to get some healthy vegetables and fruits into your diet. This one combines the power of green veg, fruits AND popular galactagogues to make a milk boosting lactation green smoothie.

Boost Your Milk Supply with a Delicious Pumpkin Spice Lactation Smoothie

Are you a breastfeeding mama looking to celebrate the pumpkin spice season with an easy recipe to help boost your milk supply? This simple, dairy-free lactation smoothie is the answer. Packed with lactogenic ingredients such as pumpkins, dates, carrots, cinnamon, & coconut milk; this super food smoothie is not only healthy, but helps promote milk supply. Add coffee for a delicious latte.

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