Canned tuna recipes lunch

Healthy Mediterranean Tuna Salad (No Mayo)

Experience the vibrant flavors of Hawaii with this simple yet delicious Tuna Rice dish. Featuring a zesty sriracha tuna blend atop fluffy white rice, it's a meal that's both budget-friendly and rich in protein. Top it off with crunchy, umami-packed ingredients for a satisfying bite that will win over any crowd. Perfect for a quick, healthy, and easy meal option.

Here are 12 cheap and easy recipes that you can make with canned tuna that has been sitting in your pantry forever. #healthymeals #tuna #cannedtuna

Get your fill of protein with this dill pickle tuna pasta salad recipe! Tuna is a great source of protein while dill pickles bring bold tangy flavor, they're a match made in heaven! This recipe makes for a great protein lunch to keep you fueled all day.

Canned tuna recipes are the best! Tuna is such a versatile, delicious and healthy food. Those Omega-3s in tuna are really great for heart and brain health.

This skipjack tuna recipe is an absolute lifesaver for the days when I forget to thaw meat for a meal! It’s so fast, good for you and you can make it in so many ways! Use skipjack tuna, albacore tuna, yellowfin tuna, canned salmon, canned trout – it all works great!

Are you looking to spice up your lunch routine with healthy, protein-packed options that won’t take hours to prepare? Tuna might just be your new best friend. Packed with lean protein, essential omega-3 fatty acids,

Enjoy this Mediterranean tuna pie for breakfast, lunch or dinner! Full of Mediterranean flavors, this simple canned tuna recipe makes a tasty packable healthy lunch idea that is high-protein and you can meal prep too!

This fresh and zesty Tuna Ceviche turns ordinary canned tuna into the most flavorful dish!

This Creamy Avocado Tuna Salad is the BEST! It's quick and easy to make. In just 10 minutes, you can have a delicious, healthy lunch idea that's dairy-free, paleo, low-carb, whole30, and keto! Pin this for later!

Healthy Tuna Melt recipe with canned tuna, a bit of cream cheese and no mayo, served on a slice of whole grain bread. Easy 10 minute lunch or dinner!

These easy canned tuna recipes will make planning meals for the week a breeze. From simple salads to protein-rich pasta and casseroles, there’s something to please every palate – guaranteed!

Dress up a can of tuna and make Spicy Tuna Roll Bowls! These light and healthy yet protein-packed bowls pack a flavor PUNCH!

These quick and easy Spicy Tuna Sushi Bowls are made with canned tuna and served with crispy rice for a healthy protein-packed meal.

Bring variety to your lunchbox with these innovative canned tuna recipes, perfect for kids and adults alike. Try everything from hearty tuna casseroles to simple tuna sandwiches, ensuring a satisfying and protein-rich meal that's also easy to prepare.

These tuna patties are quick, simple, and super flavorful! They pair perfectly with a variety of side dishes, or you can use them to make delicious sandwiches for lunch or dinner.

Think beyond traditional tuna melts or casseroles and give our favorite canned tuna recipes a try. We promise you'll love the versatility of this pantry staple.

Spicy Tuna Wraps with Greek Yogurt | Hint of Healthy

11 Tuna Recipes to Change Your View on Canned Fish