Cottage cheese tater tots

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three pieces of food sitting on top of a table

These cottage cheese tater tots Serves 2 and are ZERO POINT TOTS. Let us repeat that: ZERO POINT TOTS. Fat-free cottage cheese gets pureed and then mixed with cooked cauliflower rice. The cheese binds the bits of veggies (which closely mimic the potato bits in traditional tots) while 20 minutes in a blazing hot convection oven crisps up the outside

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a white plate topped with tater tots next to a bowl of ranch dressing

I never thought cottage cheese could be turned into crispy tots until my sister showed me this recipe last summer. Growing up, cottage cheese was just that

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crispy cheesy crunch cottage cheese tots you'll never want to eat

Discover the deliciously satisfying Cheesy Crunch Cottage Cheese Tots, a healthy twist on traditional potato tots! Packed with protein from cottage cheese and crispy on the outside with a creamy center, these tots are perfect as a snack or side dish. Easy to make, you can customize them with your favorite seasonings and serve with various dips. Dive into this guilt-free indulgence that combines comfort and nutrition for all ages!

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a white plate topped with tater tots next to cauliflower

Looking for a healthier alternative to traditional tater tots? These Cottage Cheese Cauliflower Tots are crispy on the outside, soft on the inside, and loaded with flavor. Made with nutrient-rich cauliflower and protein-packed cottage cheese, they’re a guilt-free snack or side dish that the whole family will love. Bake or air fry them for a golden, crunchy bite that pairs perfectly with your favorite dipping sauces.

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a person is holding a plate with some food on it and the words, 2 ingredients

2-INGREDIENT TATER TOTS👌🏻 “Come on- give me some of your tots” As soon as I saw this recipe, ft. my go to cottage cheese, I knew I needed to try this recipe for myself and they did not disappoint!...

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crispy cottage cheese chips for quick and easy

Elevate your snacking game with Crispy Cottage Cheese Chips! These versatile chips are a protein-packed treat that can be flavored to suit any palate. With minimal ingredients and quick prep, they make a fantastic appetizer or snack. Bake some today and impress your friends with this innovative twist on healthy snacking!

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mini cottage cheese pizza bites in muffin tins with text overlay that reads, mini cottage cheese pizza bites high protein low carb

These Mini Cottage Cheese Pizza Bites are gluten free, high protein, and low carb. They taste just like the pizza bites you used to eat growing up but made with simple, nutrient dense ingredients. With a light, fluffy crust, melted browned cheese, and crisp pepperoni, they might even be better! They're surprisingly easy to whip up and are the best way to enjoy your classic pizza flavor in bite-size perfection.

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This pin features a delicious and easy cottage cheese toast recipe, perfect for a quick and healthy snack. The pin showcases one image of perfectly prepared toast with creamy cottage cheese. It's a simple breakfast ideas or anytime treat for those seeking quick and tasty meals.

Craving a ridiculously easy snack? This cottage cheese toast is your new best friend, especially if you're looking for healthy snacks! Seriously, it's the easiest thing ever. Just slather some cottage cheese on toast. You can also add a drizzle of honey or some berries for extra flavor. It's perfect for breakfast ideas, lunch, or even a quick dinner recipe when you're too tired to cook. This toast will become your new obsession. Ready to become the toast master? #cottagecheesetoast…

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some tortilla chips are sitting on a tray

These Cottage Cheese Chips are the ultimate high-protein, low-carb snack! Crispy, cheesy, and packed with flavor, they’re perfect for guilt-free snacking. With just a few simple ingredients, you can create crunchy chips that rival any store-bought version—without the unnecessary additives. Whether you enjoy them solo, with dips, or as a crunchy topping, these chips will become a household favorite.

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a white plate topped with cheesy potato chips

These Baked Cottage Cheese chips are the ultimate guilt-free snack—high in protein and totally crave-worthy. A fun alternative to your usual Frosty Recipe or dessert fix, especially for savory snackers! #BakedCottageCheese #FrostyRecipe #CottageCheeseChips

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cottage cheese pizza toast recipe with tomatoes on top

This Cottage Cheese Pizza Toast puts a high-protein twist on a classic comfort food. Creamy cottage cheese, sauce, and melty mozzarella on toasted bread make a quick, satisfying bite.

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four plastic containers filled with food on top of a counter

Cameron Dukes on Instagram: "Literally 10/10 8 servings tater tot casserole 678 calories 79g protein 25g fats 36g carbs perfect to snack on at work to get protein in with a snack on the side💪🏻 4lbs chicken tenderloin 1,376 grams tator tots 120g fat free cheese 120g part skim cheese 790g 90 calorie cottage cheese Seasonings buffalo ranch woth franks red hot sauce. This meal is super tasty reheat time 1:45 Follow for more! #gym #gymmotivation #protein #bodybuilding #fitnes…

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someone holding up a cup with whipped cream in it

2-INGREDIENT low carb cottage cheese chocolate pie! I am seriously obsessed and you will be too! I mean, we all love cottage cheese, and if you don’t I bet you will after this recipe! low carb high protein sugar free grain free gluten free no bake & super easy! Try my other recipes! […]

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crispy cottage cheese delights in a bowl with a fork

Crispy on the outside and creamy on the inside, these Crispy Cottage Cheese Delights are an irresistible snack or appetizer that’s as simple as it is satisfying. Made with protein-rich cottage cheese, herbs, and a crunchy breadcrumb coating, these golden bites are baked or pan-fried to perfection. Whether served with a dipping sauce or enjoyed on their own, they’re a fun and wholesome twist on savory snacking.

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Cauliflower tots

1.7M views · 28K reactions | You gotta try this! | You gotta try this!! | By Corey & Alicia | Get a bag of frozen. Watch what she's about to do. Heat it up on the stove. Then whip up your cottage cheese. You love cottage cheese. Watch what she's about to do with us. She's about to make magic. Look at this. Look. Cottage cheese tots. The texture is out of this world. First thing you gotta do is get you one bag of cauliflower rice. That's it. It's one bag. It always comes rice. You gotta heat up your rice on a stove top, okay? We're using a pot. And don't add any water. Don't add any water because it'll get too mushy if you add water. That's what we're assuming. You don't want it mushy gushy. No I heard the comments. Oh okay. Too bushy. Okay. No water. Apparently she said this is just like a cheesy tater tot. That's what it's going to be like. It's just a cheesy tater tot. I I love cottage cheese so I'm all for it. In high school they used to call me tater tot. Were you a thought in high school? No I had I had I had big thoughts. Okay well this is heating up. We gotta get our cottage cheese ready okay? And now you need a whole cup of cottage cheese and add it to your blender. Are you sure we need a whole cup? Yeah that's what she said. I know that's what she said but do we need to always play bottle rules? Also apparently this is a really good way to trick your kids into eating vegetables. This is what she said. Blend it. If your blender works. It's like a cottage cheese smoothie. Look at how creamy that is. I could drink that like this. No. I know you cannot. I don't know how you don't love cooking. You just drink that? Good. I think so. Should we try it? No. And your cauliflower's nice and warm. Add in your cottage cheese. Oh look how creamy that looks. It's like yogurt but apparently it's got like a lot of protein in it. Apparently cottage cheese is really good. Fun. Tons of protein. Okay now put down some parchment paper. You cover how nasty your pan looks. Everyone's pans are nasty. I don't know if everyone's pans look nasty. We're also using a pizza pan. We are. Okay now make nuggets with your mixture. Little nuggets. Little nuggets. Got a question. Why is yours not in a row? Why do you have yours all lopsided? I don't know. Why why are you so neat? Because that needs to be neat Alicia Ross. My brain won't work. Why? Because you can't have things. You gotta be able to function in stressful situations. You can't. Or you can make situations unstressful by putting them in order. I would say put your ducks in a row but your ducks are going everywhere. My ducks have always gone everywhere. You know this. Al's time to throw it in your oven. At 3fifty 40 minutes. See you soon little tater tots. Look at these little tater tots. Look at that little thing. It worked perfectly. Look at it. It's crispy. It's bouncy. Look at this. Okay. Now she dipped hers in ketchup. But let's try ours first without ketchup. See if it tastes good? Okay. Cheers. That's tater tot. What? No, it's a cheesy tater tot. And it's that's like that's got some substance to it. That's nice. It is a literal tater tot. That's nice. And it's got vegetables in it. You didn't even know there was a you couldn't even tell there's a vegetable in it. You gave me this I'd eat and be like mm that's cheesy. You just gave me a cheesy bite. Cuz it got air protein. I'm actually shocked. That's ten out of ten.

Cauliflower tots

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the best and easy cauliflower tots

Cauliflower Tots that taste just like your favorite tater tots but with a healthy twist! Perfectly crispy, packed with flavor, and baked to golden perfection. Save this easy, veggie-packed recipe for your next snack craving!

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