Essential oil for meditation

Chakras are wheels of energy that exist within our subtle bodies. We all possess seven chakras that start from the top of the head to the base of the spine. These chakras are believed to heavily influence our emotional, physical and spiritual well-being. A healthy person maintains an even flow of energy between all seven chakras. An unhealthy person, however, may have one chakra that emits or utilizes more energy than the rest, resulting in feelings of uneasiness, pain or even disease. The…

Unlock the power of nature with essential oils: natural remedies for body, mind, and soul.

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Meditation essential oil blends

Mindful meditation is a simple method that includes sitting in a peaceful environment, paying attention to breathing patterns, and allowing one’s attention to wander for a fixed amount of time😉 Why not give yourself 3️⃣-5️⃣ minutes each morning and night to meditate? Don't forget to incorporate any of these diffuser blends into your meditation practice to enhance the benefits of meditation💜

Check out which essential oils can help balance your seven chakras and grab your free printable reference chart with chakra essential oils. If you are interested in chakras, make sure to visit 'Freebies' section at YourBlissfulSelf where plenty of free printable posters, reference charts, and cheat sheet cards are waiting for. Designed and shared to empower you on your spiritual journey ❤️.

For my yoga enthusiast, here is a curated list of essential oils designed to elevate your practice from the first deep breath to the final savasana. While the world of essential oils offers a vast palette to enhance your yoga journey, remember to keep it simple. Using too many scents at once can overwhelm rather than uplift. Choose one or two that resonate with your practice’s intention for the day.

10 of the Best Essential Oils For Meditation | The power of meditation is so much stronger with essential oils. Wondering which ones to use? Here's our guide on the best essential oils for meditation. #meditation #essentialoils #relaxation