Feingold diet

Here is, a sampling of the Feingold "approved" items that I bought at the store today. It is so interesting because this food plan is not like any other. It is not a diet of just organic foods (although a lot of organic products are by nature, free of food additives) or glutten-free or of cutting fats, salt or even high fructose corn syrup. It specifically cuts certain chemicals that have been shown to be problematic in certain people. Specifically, it eliminates artifical dyes (blue #1, red…

This article will help you navigate an ADHD Diet. You will learn which foods to eat and avoid to make decisions that make you feel good.

30 Simple Changes Anyone Can Make I wanted to give some examples that anyone, regardless of if they choose to do the Feingold Diet or not can make. I’ve listed some brand names below. Ingredien…

Shopping Lists (March, 2012) These are just my own personal shopping lists for our family, not a complete Feingold shopping guide. That’s a book. Please use as a guide and not a Bible!&…

All Natural Mom: Feingold Stage One Recipes/Cookbook Free Download

When people hear all the dietary restrictions my kids have, the first question I get is, “What can they eat?”, followed by “What do you feed them?” It’s actually not a…

Here Are 25 Types Of Low Salicylate Foods To Add To Your Diet To Manage Salicylate Sensitivity.

I wrote out what each of my kids like for meals and snacks. This is good to do when you start feeling stumped as to what to feed your kids. It’s also a good list to give to Grandma who might …

You can make these GFCF or regular. My daughter likes these. They’re good right out of the freezer and hold together better when making them gluten free. I like that they contain a lot of oats. Oat…

So in case you haven't noticed, I have four kids ages six and under. This means that their little tummies are often empty, and the little beggars will come around looking for snacks. Pre-Feingold, I would give them cheese and crackers, carrot sticks, tortilla chips, granola bars, goldfish, popcorn, etc. While some of those are still good options for the offspring, manufactured snacks such as goldfish, graham crackers, and chips are out unless I want to shell out a lot of money for the…