Grape nut custard pudding

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a close up of a piece of cake on a plate with whipped cream and cinnamon sticks

A popular dessert in New England, Grape-Nut Custard Pudding is basically a mildly-sweet egg custard, flavored with cinnamon and nutmeg and combined with Grape-Nuts cereal for extra flavor and texture. It’s not only easy to make, it’s less than 150 calories per serving. #custard #pudding #dessertrecipe #healthydessert #mygourmetconnection

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a piece of cake sitting on top of a white and orange plate next to a fork

New Englanders love their Grape-Nut Pudding! There are two ways, mixed or layered. My preference is this layered way. The Grape-Nuts cereal and the custard magically separate into two separate layers. If you never had Grape-Nut Pudding, try this!

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a glass filled with food sitting on top of a table

Let’s bring back the hearty, healthy recipes of another age, when food was simpler and purer. (The food wasn’t genetically engineered like it is now. ) First off, what are grape-nuts? Are they grapes? No. Are they nuts? Nope. According to Wikipedia Grape-Nuts is an unsweetened breakfast cereal that originated in 1897 by C.W. Post. Grape-nuts cereal is made from wheat and barley and has a nutty flavor (hence the “nuts”). The “grape” part of the name came about because C.W. Post thought that…

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