High protein salads

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two bowls filled with salad and the words energizing high protein salads

Discover the ultimate collection of high protein salads that will fuel your day! Packed with lean meats, legumes, and vibrant veggies, these salads are perfect for lunch or dinner. Enjoy a delicious way to increase your protein intake while savoring fresh flavors and textures.

high protein cobb salad with bacon and avocado

Looking for a high protein meal with chicken? This high protein salad, cobb salad with bacon, features a healthy homemade salad dressing poured atop a delicious salad base. You will love digging into this healthy salad recipe!

This mediterranean chopped salad is perfect for a crowd or a meal prep lunch recipe! It's protein packed, incredibly flavorful, easy to make and loaded finished with a simple olive oil vinaigrette.

a white bowl filled with chicken salad on top of a pink towel

This high protein chicken salad is creamy, delicious, and packed with protein. Made with cottage cheese, it’s lower in fat but just as rich and satisfying. Perfect for a high protein lunch meal prep or an easy, grab-and-go option. Whether you add grapes for sweetness or keep it simple, this healthy chicken salad cottage cheese recipe is seriously genius.

chicken salad with cucumber and tomatoes in a bowl

Looking for a delicious, weight-loss-friendly meal? This Healthy Mediterranean Tzatziki Chicken Salad is the perfect choice! 🥗💪 Packed with lean protein, healthy fats, and fresh vegetables, this salad keeps you full, satisfied, and energized. ✅ The creamy Greek yogurt tzatziki sauce adds a tangy kick without the extra calories, making it a light yet flavorful meal. Enjoy it for lunch, dinner, or meal prep—it’s easy, fresh, and perfect for a low-calorie, high-protein diet! 🌿🍋 📌 Save…

thai chicken salad in a white bowl with cashews on the side

Thai chicken salad has a combination of tender shredded chicken, crunchy fresh red cabbage and bell peppers, a savory bite of peanuts, and a creamy yogurt mayo sauce with a dash of spice. It’s a truly satisfying high protein salad and perfect for a mid-week easy dinner.

two plates filled with chicken and lettuce salad

Sweet honey with spicy cayenne pepper, let me introduce you to my crispy hot honey chicken salad. It’s my favorite, favorite, favorite salad inspired by my love of sweet and spicy flavors, crispy chicken, and super easy and nourishing high-protein meals. I have made this chicken salad no less than 10 times in the last month and I already can’t wait to make it again!

two plates with chicken, lettuce and avocado salad

Spicy ranch chopped chicken cabbage salad made with a rainbow of veggies like bell pepper, carrots, crunchy cabbage, sweet corn and a kick of heat from jalapeño. Top this healthy chopped chicken salad with a homemade spicy greek yogurt ranch dressing for a deliciously filling salad that will keep you satisfied!

two bowls filled with salad and the words, mouthwatering high - protein salad

There’s something timeless about sitting down to a salad that’s more than just a side—it’s a full, satisfying meal packed with layers of flavor, color, and health benefits. The high-protein salad has become a staple in our home, especially during those in-between seasons when the body craves freshness but also something filling. I first fell in love with this kind of salad on a summer trip to a coastal Mediterranean village. The days were long, the ocean air was salty, and every meal was…

a white bowl filled with chicken salad and grapes

Ever had a meal that felt like a hug in a bowl yet packed enough protein to fuel your entire week? That’s exactly why I fell in love with High Protein Chicken

Creamy broccoli salad topped with sunflower seeds and red onion.

This high-protein broccoli salad is creamy, deliciuos and packed with flavor and texture! It’s low in carbs and calories but still super satisfying. Perfect for a healthy side dish at lunch or dinner.

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