Hormonal changes

During menopause, estrogen levels drop. Learn which estrogen-rich foods to eat to increase the amount in your body.

During menopause, the body undergoes significant hormonal changes that can trigger physical and emotional issues and lifestyle changes. Follow our tips for healthy eating during the menopause.

Think you may have a hormonal imbalance and want to naturally balance your hormones? Look no further, here's the answer you're looking for.

Keep reading to learn about some common causes of estrogen imbalance and symptoms that could hint towards a change in estrogen levels in your body.

"The degree to which changing hormone levels will affect someone will probably be informed by her psychological wellbeing at that time,” says Currie. “So, if we already know that life events can make PMS symptoms feel worse, that tells us something about what is happening during something as all-consuming and life-changing as a global pandemic.” Read more at the link below. https://www.theguardian.com/society/2021/mar/25/pandemic-periods-why-womens-menstrual-cycles-have-gone-haywire

Puberty can be a critical turning point for boys and girls because of the hormonal changes that can directly impact ADHD symptoms. This info came from additudemag.com which is a site for the inside of the ADHD mind. Hence, it being a reputable source. INFORMATION

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Hormonal changes for perimenopause and menopause take place from age 35-55, causing symptoms such as hot flashes and night sweats.