Learn swimming

This blog was originally published by Terry Laughlin on Aug. 24, 2015. The primary reason the average swimmer converts only 3 percent of energy into forward motion is that our swimming actions are so strongly influenced by basic self-preservation …

Burn calories, get stronger, improve health and wellbeing with this enjoyable workout plan. Hit the pool and make a splash during your next workout. Swimming exercises can provide amazing health b…

Learning how to swim or becoming a better swimmer can be scary when you don't know what you're doing. Don't worry though — there are things you can do to make learning how to swim less daunting. Once you get the hang of it, swimming will...

This public swimming pool is one of the 7 indoor swimming pools accessible to citizens of the Cité-Limoilou district. Our team contributed to repairing this pool by installing and supplying a modular pool. Jump in this project to learn more about our scope of work! #waterachitecture #designarchitecture

Western Oregon University offeres our students free access to our on site aquatics center. Here you can swim laps, participate in open swim, play water volleyball and basketball, and take our stand up paddleboard yoga class! A great benefit to coming to school here at WOU.

Strengthening the shoulders is important for improving front crawl performance, but it should also complement your swim training and not put you at greater risk of injury, says physiotherapist Daniel Phillpot

Ever wonder which exercises can help you burn the most amount of calories for weight loss? Find out more here!

How many laps is a good swim workout? Learn about the factors that influence an effective swim workout and tailor your routine to maximize results.

If you haven’t had the opportunity to spend enough time in the water to learn how to swim, don’t worry, there’s still time to do so and there’s always a good opportunity to perfect your technique. Swimming, besides being a great activity to practice during hot summer days, has multiple health benefits, like improving sleep quality and managing stress. 5-Minute Crafts has prepared a simple guide you can use to start feeling comfortable in the water and learn how to practice this sport…

How to Swim: Tips for Beginners / 5-Minute Crafts

How To Breathe When Swimming - Lets face it, if you are a beginner lap swimmer, learning how to breathe face down can be kinda scary. I know from first hand experience. You have to first become comfortable with you face down, which can take some time. Don't expect it to feel natural - because it is not. But with practice and learning the proper techniques, you can conquer breathing swimming freestyle. Click here to learn all the tips you need to know how to breathe when swimming freestyle!

Basic butterfly stroke swimming steps for beginners. Perfect the body position and move through to mastering the leg kick, arm pull and breathing techniques

Swim Lessons - Why Every Child Needs to Learn. Swimming is a life skill that every child needs to learn. Looking for the best places to take swim lessons? Look at your local YMCA. #Swim #Swimming

Learn to swim with us this summer! We’re very proud of our swim program here at Camp Olympia - many of our previous campers will remember learning to swim in our pools or maybe they even remember competing at one of our swim days! Either way our pools are a hub for fun and leaning over the summer and we can’t wait to get them opened up again later this year (we might be dreaming of the warmer weather too). [this summer we have 2 @campamerica69 openings to join our swimming instructor team…