Longevity minestrone soup

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Borlotti Beans, Blue Zones Diet, Blue Zones Recipes, Dried Chickpeas, Dried Cranberry, Zone Recipes, Cranberry Beans, Minestrone Soup Recipe, Blue Zone

https://www.bluezones.com/recipe/sardinia-minestrone/ Prep Time Overnight Soak, 15 mins prep Cook Time 2 hrsServings: 8-10Ingredients • 1⁄2 cup dried cannellini beans (Try our Cannellini Beans) • 1⁄2 cup dried cranberry beans (Try our Borlotti Beans) • 1⁄3 cup dried chickpeas • 7 tablespoons extra-virgin olive oil (Try our EVOO) • 1 medium yellow or white onion, chopped (about 1 cup) • 2 medium carrots, peeled and chopped (about 2⁄3 cup) • 2 medium celery stalks, chopped (about 1⁄2 cup) • 2…

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HIGH PROTEIN MINESTRONE SOUP - Nutritionist Mom Healthy High Protein Fall Meals, Macro Friendly Fall Soup, High Protein Minestrone Soup, 21 Day Fix Soups, Ground Turkey Minestrone Soup, Homemade Method Community Recipes, Winter Protein Meals, Protein Veggie Soup, Minestrone With Ground Beef

This High Protein Minestrone Soup has Italian spices like basil and oregano, diced tomatoes in flavorful broth, tender pasta, kidney beans, chickpeas, carrots, celery, onion, fresh garlic, and Italian seasoned ground turkey for some extra protein. It's scrumptious, comforting, very filling, dairy free and gluten free!

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Minestrone soup is the perfect comfort food—it’s hearty, healthy, and so satisfying! Loaded with fresh vegetables, beans, and a touch of pasta, this Italian classic is simmered to perfection in a fragrant herb broth. It’s the kind of soup that feels like a warm hug on a chilly day. Herb Broth, Italian Minestrone Soup Recipe, Italian Minestrone Soup, Minestrone Soup Recipe, Italian Dinner Recipes, Italian Soup, Minestrone Soup, Italian Dinner, So Satisfying

Minestrone soup is the perfect comfort food—it’s hearty, healthy, and so satisfying! Loaded with fresh vegetables, beans, and a touch of pasta, this Italian classic is simmered to perfection in a fragrant herb broth. It’s the kind of soup that feels like a warm hug on a chilly day.

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