Raspberry chia seed jam

Confession: I still had 80's hair in 1990. Not quite as big, but permed, with bangs I was trying to grow out but still sprayed stiff with Aqua Net. To my defense, this was pre-Internet

Here's how to make chia seed jam in 4 delicious flavors! This healthy jam is super easy and you can use as few as two ingredients to make it.

Try this raspberry chia jam recipe for a healthy, homemade spread. Using frozen raspberries and chia seeds, it's a simple chia seed jam that's easy and quick to prepare. Perfect for a natural, delicious topping on toast or yogurt!

How to make easy raspberry chia seed jam. Healthy, vegan and gluten-free. 3 ingredients and 10-minutes. A sweet and lush jam you can feel good about eating.

This raspberry chia jam literally comes together in a flash. Some recipes say to cook the raspberries which will extend the “keep” factor but compromises the nutritional profile of the superfood berries.

Whether you want raspberry chia jam fresh and quick with minimal effort or cooked for deeper flavor, with an extra simple step but a longer lasting jam, I've got you covered. If you've just come home with a fresh haul of raspberries from the u-pick farm, this recipe is for you. It is refined sugar free and vegan, full of flavor and whole food plant-based ingredients. The raw version takes just 5 minutes!

This easy sugar-free raspberry jam is low carb, and made with chia seeds! The superfood thickens the jam to help lower carbs.

This easy 4-ingredient keto raspberry jam recipe takes just minutes to prepare and tasted really similar to real jam – minus the sugar! You will always want to keep a jar of this keto-friendly raspberry jam in your fridge to enjoy with keto bread, pancakes, chia pudding and more!

Berry Chia Seed Jam made with berries, chia seeds and pure maple syrup is the best! Easy vegan recipe that's healthy + refined sugar-free!