Swim meet

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SwimOutlet on Instagram: "If you want to make finals at your next swim meet, here a few of the most common mistakes swimmers make: 

1. Skipping warm-down

2. Thinking the whole meet is wasted because you added time in your “best” event. (Don’t just give up, you can surprise yourself in the next event)

3. Eating sugary snacks between races. Hello sugar crash!

4. Spending too much time on your feet walking around and socializing between your events. Save your legs and socialized after racing.

5. Not hydrating enough.

6. Skipping dynamic dryland warm-up. Think jumping, skipping and arm swings! It helps prep your body for explosive activities better than static stretching.

7. Skipping breakfast because of nerves 

8. Racing without a plan

📸: @swimoutlet

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#swimming #swimmer #s Swim Meet Snacks, Swim Meet Essentials, Swimmer Aesthetic, Swim Problems, Swimmer Memes, Swimming Memes, Static Stretching, Swimmer Problems, Swimmers Life

SwimOutlet on Instagram: "If you want to make finals at your next swim meet, here a few of the most common mistakes swimmers make: 1. Skipping warm-down 2. Thinking the whole meet is wasted because you added time in your “best” event. (Don’t just give up, you can surprise yourself in the next event) 3. Eating sugary snacks between races. Hello sugar crash! 4. Spending too much time on your feet walking around and socializing between your events. Save your legs and socialized after…

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Knowing what to bring to a swim meet is half the battle when it comes to competition time. Getting your bag ready the night before a swim meet should become a habit. It will take a few times to know what you need and don’t need. However, once you know what to bring to a swim meet, you’ll feel more confident on meet day. What To Pack For A Swim Meet, What To Bring To A Swim Meet, Swim Meet Packing List, Swim Bag Essentials Competitive, Swim Meet Essentials, Swim Team Mom, Pull Buoys, Swimming Drills, Swimming Benefits

Knowing what to bring to a swim meet is half the battle when it comes to competition time. Getting your bag ready the night before a swim meet should become a habit. It will take a few times to know what you need and don’t need. However, once you know what to bring to a swim meet, you’ll feel more confident on meet day.

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