Spelt berries recipes

Your complete source for natural health and wellness

This salad screams “lunch in the summer” to me with its fresh dill, crisp celery, crunchy almonds, and sweet burst of red grapes.

I have tried numerous bun/roll recipes before I found my absolute favorite -- spelt hamburger buns. Oftentimes, homemade buns bear only a vague resemblance to pillow-soft and picture perfect commercial stuff. But these guys are truly something special -- soft, fluffy, light and beautiful. They are perfect for burgers and sandwiches, and are easily the

These healthy spelt raspberry muffins are refined-sugar free and naturally sweetened with maple syrup and berries. You can experiment with the recipe by adding different kinds of berries and nuts you have on hand. Easy to follow, readers' tested recipe. #muffins #spelt #raspberry #recipe #cleaneating #realfood #healthy

Flemish Beef Stew with Caramelized Onions and Spelt Berries | www.oliviascuisine.com | A comforting beef stew that is extra fulfilling with the addiction of spelt berries! Plus a review of the cookbook Simply Ancient Grains!

Spelt is a species of whole wheat, closely related to common wheat. #Spelt is similar to regular wheat in terms of appearance, and much of their nutritional profile is also similar, with spelt being a source of a few extra #nutrients and #minerals. Spelt also contains #gluten, making it unsuitable for someone with celiac disease or a sensitivity to gluten. | Spelt flour + spelt bread + recipes | healthy ingredients | Blend Of Bites

So, this is going to be an unusual start, but I want to first recommend a different scone recipe. I made 8 batches of this cheddar and chive scone recipe at work, and didn’t get any pictures,…

Amazing, pillowy soft, all spelt flour donuts. Fry them in coconut oil to keep the ingredients "clean." Make them into rings with donut holes or fill them with sweet vanilla cream. Glaze them or powder them! There are endless possibilities.

Bold Berry Muffins | Craving a warm and tasty homemade muffin? These spelt flour beauties are studded with a bounty of delicious and healthy berries. #vegan #recipe #muffins

Here is another great breakfast meal to try. This hot cereal tasted so good. It is a nice hardy cereal. Loaded with a lot of great whole gr...

Breakfast Wheat Berries

Spelt Banana Muffins are soft and fluffy with sweet banana, wholesome spelt flour and a hint of peanut butter. They're dairy-free and naturally sweetened with maple syrup, with the option to add mini chocolate chips!

Fall Spelt Berry Salad

Are you looking for a hearty and delicious whole grain breakfast cereal? Let me tell you, this spelt porridge is it!

Fluffy Spelt Flour Muffins - A Sweet Alternative

I grabbed this recipe book in a magazine shop in Udine, Italy. Rushed by husbands and kids, in front of a wall of publications, I wanted to scream! I took two books. I managed not spend over 10 Euros...as I was on my way to a large store next door with walls of sunglasses. Recipe adapted from Torte e Sfoglie della Tradizione time: 20 min preparation + 1 hr baking + 30 min cooling ingredients 700 g (1.5 lbs) apples 115 g (5 oz) blueberries 200 g (1 2/3 cups) spelt flour 200 ml (5/6 cups)…

Blackberry bread... mmmm- I am going to try this but with almond milk instead of the orange juice and organic flour instead of spelt... we shall see how it turns out...

Spicy Chicken and Spelt Salad | "Tried Spelt berries for the first time with your recipe. It was a delicious way to try a new food! Thanks! A very beautiful dish too!" #saladrecipes #salads #saladideas #chickensalads #chickenrecipes #chicken

These scones are made with spelt flour and sweetened with honey, dates and blueberries.