Spinach egg tortilla wraps

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Jessica Sepel - JSHealth® 🧿 on Instagram: "VIRAL EGG WRAP 🥚 ⁠
⁠
So I finally got around to trying the viral egg wrap trend from last year....⁠
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The verdict? It was DELICIOUS, plus it’s a super easy and quick lunch. ⁠
⁠
I was hesitant to try it as a lot of the comments on this trend mentioned that theirs stuck to the pan – and ours did (a little) but it still worked! ⁠
⁠
I used the wraps I had on hand (gluten-free sweet potato wraps) but it would have been crispier with regular tortillas!⁠
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Have you tried this recipe? Let me know in the comments 🤍 ⁠
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Ingredients:⁠
- Extra virgin olive oil, to grease ⁠
- 1 large handful baby spinach ⁠
- 2 eggs, whisked⁠
- Sea salt & black pepper ⁠
- 1 wrap/tortilla of choice ⁠
- Handful of cheddar cheese⁠
- Tabasco ⁠
⁠
Method: ⁠
Lightly grease a non-st Sweet Potato Wrap, Egg Tortilla, Gluten Free Sweet Potato, Egg Wrap, Spinach Egg, Low Cal Recipes, Egg Sandwiches, Tortilla Wraps, Quick Lunch

Jessica Sepel - JSHealth® 🧿 on Instagram: "VIRAL EGG WRAP 🥚 ⁠ ⁠ So I finally got around to trying the viral egg wrap trend from last year....⁠ ⁠ The verdict? It was DELICIOUS, plus it’s a super easy and quick lunch. ⁠ ⁠ I was hesitant to try it as a lot of the comments on this trend mentioned that theirs stuck to the pan – and ours did (a little) but it still worked! ⁠ ⁠ I used the wraps I had on hand (gluten-free sweet potato wraps) but it would have been crispier with regular…

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This delicious, keto, low carb spinach wrap recipe is healthy, made with just 2 ingredients and are great way for you or your kids to get more nutrient rich fresh spinach into your diet. You can serve them with some grilled chicken, beef, prawns, chickpeas or tofu. How To Make Spinach Tortillas, Spinach Tortillas Wraps, Homemade Spinach Wrap Recipe, Gluten Free Spinach Tortillas, Gluten Free Spinach Wraps, Health Tortilla Wraps, Low Carb Gf Recipes, Easy Spinach Wrap Recipes, Keto Spinach Tortillas

This delicious, keto, low carb spinach wrap recipe is healthy, made with just 2 ingredients and are great way for you or your kids to get more nutrient rich fresh spinach into your diet. You can serve them with some grilled chicken, beef, prawns, chickpeas or tofu.

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Becca | TeacherTastes on Instagram: "Feta Spinach Egg Wrap - Tortilla - Cream Cheese - 1 cup Egg Whites - ½ cup Chopped Spinach - ¼ cup Feta Cheese - 3 tbsp sundried tomatoes - Salt + Pepper 1. Sauté chopped spinach with some olive oil 2. Once wilted, add egg whites 3. Cover until egg whites are cooked a little 4. Add sundried tomatoes, seasonings, and feta 5. Cover until cooked 6. Top tortilla with cream cheese 7. Place on top of cooked eggs and flip 8. Allow tortilla to brown and then fold into a taco shape Enjoy!" Spinach Egg Wrap, Breakfast Omelet, Breakfast Tortilla, Breakfast Favorites, Spinach Tortilla, Egg Wrap, Instagram Recipes, Spinach Egg, Sundried Tomatoes

Becca | TeacherTastes on Instagram: "Feta Spinach Egg Wrap - Tortilla - Cream Cheese - 1 cup Egg Whites - ½ cup Chopped Spinach - ¼ cup Feta Cheese - 3 tbsp sundried tomatoes - Salt + Pepper 1. Sauté chopped spinach with some olive oil 2. Once wilted, add egg whites 3. Cover until egg whites are cooked a little 4. Add sundried tomatoes, seasonings, and feta 5. Cover until cooked 6. Top tortilla with cream cheese 7. Place on top of cooked eggs and flip 8. Allow tortilla to brown and then fold…

1
Hummus Eggs, Frozen Spinach Recipes, Vegetable Wraps, Keto Wraps, Pesto Wrap, Spinach Wrap, Pesto Hummus, Wraps Recipes Healthy, Meatless Dishes

2-INGREDIENT Spinach Wrap 🌿 with 2 cups of spinach per wrap! Yup, a gamechanger to your health. I am always looking for ways to boost your veggie intake with a delicious recipe, and this one is IT!...

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Healthy Recipes🥗🌱🍏 on Instagram: "1️⃣ or 2️⃣? Which #recipe by @healthymoodsf would you try?👇 1️⃣ When in doubt, the breakfast tortilla wrap it is! The 5-minute breakfast wrap never disappoints🌯 Ingredients: - Whole wheat tortilla or tortilla of choice - 2 eggs, whisked - Salt and pepper to taste - Mozzarella cheese - Spinach - Feta cheese - Pepperoncini - Olive oil for cooking Other optional add-ons I like to use: burst cherry tomatoes, olives, grilled onion, mushrooms, pickled jalapeños, Burst Cherry Tomatoes, Olive Oil For Cooking, Grilled Onion, Breakfast Tortilla, Breakfast Wrap, Healthy Breakfast Snacks, Tortilla Wrap, Breakfast Wraps, Healthy Food Dishes

Healthy Recipes🥗🌱🍏 on Instagram: "1️⃣ or 2️⃣? Which #recipe by @healthymoodsf would you try?👇 1️⃣ When in doubt, the breakfast tortilla wrap it is! The 5-minute breakfast wrap never disappoints🌯 Ingredients: - Whole wheat tortilla or tortilla of choice - 2 eggs, whisked - Salt and pepper to taste - Mozzarella cheese - Spinach - Feta cheese - Pepperoncini - Olive oil for cooking Other optional add-ons I like to use: burst cherry tomatoes, olives, grilled onion, mushrooms, pickled…

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Spinach egg tortilla wraps and more

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